Does ProForm make good exercise bikes? ProForm makes well-built, sturdy bikes that often rival more expensive high-end competitors. Home gym enthusiasts gravitate towards ProForm exercise bikes for their trustworthy build, affordable price points, comfort features, integrated technology and cycling experience.

The ProForm Studio Bike Pro 22 comes with a water bottle holder, and a dumbbell rack to hold the 3-pound weights that come with the bike. You can also easily sync your Bluetooth headphones to the bike.

250-pound The bike weighs 144 pounds, and it's 21.9 inches wide x 56.5 inches deep x 54 inches tall, with a 250-pound weight capacity. It's a smaller piece of fitness equipment that should be easy to fit in most homes, but the weight capacity is on the lower end, compared to other high-quality bikes on the market.

A: You can't watch tv, access the internet or use other apps on the Pro 22 screen.

If you're not going to be using the treadmill much, or only using it for light walking, you could get away with a less expensive brand. But if you're doing any sort of heavy running, or want to take advantage of the iFit classes, the ProForm is well worth the money.

Build Quality and Design. As with most things, you're paying for build quality and brand reputation in many cases. Sometimes the additional cost is justified by design specs and additional features. For example, if a bike has a heavier flywheel or a belt-drive rather than a chain-drive.

Best Exercise Bikes 2023

• Best Overall Exercise Bike: NordicTrack S22i.
• Best Functional Fitness Bike: AssaultBike ProX.
• Best Budget Exercise Bike: Sunny Health and Fitness Indoor Cycle Bike -B1002.
• Best Exercise Bike Under $500: YOSUDA Indoor Cycling Bike.
• Best Exercise Bike to Simulate Outdoor Riding: Bowflex VeloCore.

With options running from high speed, and negative incline to smaller folding treadmills, you're certain to find the cardio machine for you. Unless you want to spend double the money on a Peloton treadmill or go with NordicTrack for a commercial-grade machine, we strongly recommend ProForm for your home gym.

A 30-minute vigorous stationary bike workout burns approximately 315 calories for a 125-pound person, 378 calories for a 155-pound person, and 441 calories for a 185-pound person.

The Bowflex VeloCore is one of the only exercise bikes that allows you to watch Netflix, Hulu, Disney+, HBOMax or Amazon Prime Video without having to look up how to hack your smart bike's monitor.

iFIT Health & Fitness Ltd ProForm Fitness is a standalone brand owned by iFIT Health & Fitness Ltd, who also own NordicTrack.

The best ProForm bikes combine lots of electronic goodies with not-so-powerful resistance. Unfortunately, their bikes with more serious resistance aren't as well-made. The brand is owned by ICON fitness, which also owns NordicTrack and other fitness equipment labels.