Roger Teeter After enduring years of debilitating back pain, Roger Teeter found relief through inversion. Inspired by his own experience, Roger sought to improve inversion to help many people discover relief like he did.

This equipment allows an individual to hang upside down while resting their back on a bed. Inversion tables can be suitable for treating sciatica, facet syndrome, and muscle spasms, among other conditions that affect the back.

Inversion therapy can help alleviate back pain by reducing spinal compression and relieving nerve pressure. The elongation of the spine in the inverted position may lead to pain reduction and muscle relaxation, providing relief to individuals suffering from chronic or acute back pain.

Potential benefits of hanging upside down during inversion therapy include:

• short-term relief from back pain, sciatica, and scoliosis.
• improved spinal health.
• increased flexibility.
• reduced need for back surgery.

10 Benefits of Yoga Inversion Poses

• Improve circulation in the body: Work smarter, not harder!
• Increase immunity and prevent illness: The lymphatic system is a key player in keeping the body healthy.
• Energize:
• Relax:
• Improve balance:
• Increase core strength:
• Build confidence:
• Stay humble:

Using a Teeter provides a natural stretch that gently elongates muscles and decompresses joints, enhancing muscle efficiency, and improving mobility and flexibility. During a normal day, your joints and especially discs will lose fluid, resulting in the temporary height loss mentioned above.

Research suggests that inversion therapy can effectively improve flexibility and reduce spinal cord compression, joint pain, and back spasms. However, inversion tables may not be safe for everyone, and they can cause falls, which may lead to injuries.

This equipment allows an individual to hang upside down while resting their back on a bed. Inversion tables can be suitable for treating sciatica, facet syndrome, and muscle spasms, among other conditions that affect the back.

So the weight of our arms. Allows us to control the speed. And angle of inversion. And you can see that I am in absolute. Complete control in fact I can even oscillate.

Yoga inversion may seem intimidating, but it can provide many health benefits, including improved circulation, flexibility, strength, energy levels, and self-esteem.

Learn 10 Benefits of Yoga Inversions

• Inversions Improve your Circulatory System.
• Being upside-down improves Immune System Functioning and Increases Lymphatic Drainage.
• Boost your Confidence.
• Inversions Increase Your Body Awareness.
• Strengthen Your Core to Improve your Overall Posture.
• Lengthen Your Attention Spam.

Using a Teeter provides a natural stretch that gently elongates muscles and decompresses joints, enhancing muscle efficiency, and improving mobility and flexibility.