But most notable were the affordable goodies she uses for her hair, like this multipurpose coconut oil, an Amazon best-selling curling iron, and Rahua's Voluminous Shampoo and Conditioner. Kerr said she uses the shampoo every other day and that it's "great" for her "fine hair" that "sometimes gets a little oily."

Instructions. For Best Use: After shampooing, gently massage into scalp to lock in nourishment. Apply to hair all over and rinse off for visibly healthy, beautiful hair.

every second day Australian supermodel Miranda Kerr revealed some of her beauty secrets, especially how she keeps her hair and skin picture perfect at all times. Miranda said that she does nothing special to her hair but wash it every second day with shampoo and conditioner.

Focusing on consuming organic, whole foods and including plenty of fruits, vegetables, lean proteins, and healthy fats in her daily meals, Miranda thrives with radiant skin and a flexible, fit body.

Miranda's hair colour transition from vivid red to silvery grey is made much of in the very first episode and Yancey confirms a few wigs and hair pieces were used during filming. 'Cynthia has no grey hair,' says Yancey, 'she might be 55, but she doesn't have grey hair naturally.

The Miranda hair dye is recommended for those with sensitive scalp as it contains multivitamins with anti-irritant properties to ensure a comfortable dye.

Remember, when deciding how often you should do a scalp treatment, consider your reason for using the treatment. If you're dealing with dandruff, dryness, or oiliness, use your treatment once a week. If you're using your treatment for maintenance purposes, once a month will deliver great results.

Scalp Treatments Stimulate Blood Flow Incorporating a scalp massage into your scalp treatment routine is a great way to stimulate blood flow to the scalp. This allows oxygen and important nutrients to reach your hair follicles more efficiently, promoting scalp health and encouraging healthy hair growth.

For most people, it is not necessary to wash their hair everyday. So the decision about how frequently to wash hair depends on a person's hair type, scalp texture, how oily the hair gets, and personal preference. For some people, too-frequent washing can cause damaged hair and a dry, itchy scalp.

Dry/damaged hair: Every 5-7 days to allow some of your hair's natural oils to be retained on the scalp. Fine/thin hair: Every other day to provide your hair with enough moisture. Wavy/curly hair: Every 4-5 days, depending on the density of your hair. Coiled hair: Once a week for optimal hair growth.

Kerr will also try to squeeze in some exercise in the morning - an hour of yoga or Pilates. “My normal exercise routine is Pilates three to four times a week, yoga three times a week – I have a ritual with my husband where we do yoga at least once in a weekend,” she told Evening Standard.

The supermodel is able to maintain her long, lean body through diet and exercise, and while she is not technically vegan she eats a mostly plant-based diet with occasional eggs or fish. Kerr incorporates superfoods into her day-to-day meals and focuses on eating nutrient-dense foods including green juice every morning.