530 calories ✗ Crunchwrap Supreme The least nutritious option among Taco Bell's burrito menu is the famous Crunchwrap Supreme which provides 530 calories, 21 g total fat (32% DV), 6 g saturated fat, 71 g carbohydrate (24% DV), 16 g protein, and 1,200 mg sodium (50% DV).

Compared to other fast-food options, Taco Bell tends to have a wider variety of nutritious options for customers to choose from. Registered dietitians suggest looking for items high in protein and fiber (especially meals featuring lean protein, vegetables and beans) to keep you fuller for longer.

Taco Bell: XXL Grilled Stuft Burrito - Beef With 870 calories, the XXL Grilled Stuft Burrito almost tops the list at Taco Bell. The Beef Nachos Box, however, takes the cake, with 1,100 calories.

Furthermore, around 60% of Taco Bell meals fall between 220 and 410 calories from fat whereas 60% of McDonalds meals fall between 420 and 650 calories from fat. Additionally, around 77% of Taco Bell meals have less than 400 calories from fat whereas only around 18% of meals at McDonalds have the same quality.

To find out more, we reached out to Michelle Jaelin, a Registered Dietitian based in Toronto. What should tacos be considered - Junk food or health food? Jaelin: “Tacos could be considered as either a junk food or health food, depending on the ingredients used in the taco dish or how it was prepared.

Compared to other fast-food options, Taco Bell tends to have a wider variety of nutritious options for customers to choose from. Registered dietitians suggest looking for items high in protein and fiber (especially meals featuring lean protein, vegetables and beans) to keep you fuller for longer.

10 Fast Food Restaurants With Healthy Options

• Panera Bread. Panera's menu is full of options for a healthy meal.
• Chipotle. Chipotle allows customers to build their own meals.
• Starbucks.
• Sweetgreen.
• CAVA.
• Noodles & Company.
• Wendy's.
• Burger King.

Compared to other fast-food options, Taco Bell tends to have a wider variety of nutritious options for customers to choose from. Registered dietitians suggest looking for items high in protein and fiber (especially meals featuring lean protein, vegetables and beans) to keep you fuller for longer.

The Bottom Line. Compared to other fast-food options, Taco Bell tends to have a wider variety of nutritious options for customers to choose from. Registered dietitians suggest looking for items high in protein and fiber (especially meals featuring lean protein, vegetables and beans) to keep you fuller for longer.

Tacos Use Fresh Ingredients. Tacos are often served either with beef or chicken and fresh vegetables such as beans, lettuce, peppers, and tomatoes. Even if you get a fast-food taco, it is healthier than the other more processed foods on the menu due to the fresh ingredients.

The Bottom Line. Compared to other fast-food options, Taco Bell tends to have a wider variety of nutritious options for customers to choose from. Registered dietitians suggest looking for items high in protein and fiber (especially meals featuring lean protein, vegetables and beans) to keep you fuller for longer.

To find out more, we reached out to Michelle Jaelin, a Registered Dietitian based in Toronto. What should tacos be considered - Junk food or health food? Jaelin: “Tacos could be considered as either a junk food or health food, depending on the ingredients used in the taco dish or how it was prepared.