WATER, MILK PROTEIN CONCENTRATE†, CALCIUM CASEINATE†, CONTAINS LESS THAN 1% OF COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, ...

30g Calories

95 mg With 95 mg of caffeine or enough energy to equal a cup of coffee, you can expect a little extra pep in your step! Calories that come primarily from protein, not carbs and fat.

This flavor tastes so good and gives me protein along with that boost of caffeine in the mornings. Higly recommend to anyone that enjoys lattes. It doesn't seem to have a bitter aftertaste like some flavors have.

If you're otherwise healthy, caffeine is safe in moderation. Here are the boundaries. Healthy adults shouldn't consume more than 400 milligrams (mg) of caffeine per day.

Does the Premier Protein chocolate shake contain caffeine? Yes - this product is made with cocoa powder, which equates to approximately 8 mg of caffeine per shake.

Each Premier Protein shake contains 30 grams of protein, complete with all of the essential amino acids, 2g of sugar, 5g carbs,160 calories, 24 vitamins & minerals, and is also low in fat.

Premier Protein shakes are highly processed food containing allergens and potentially harmful ingredients like non-nutritive sweeteners and artificial flavors. You'd be better off making a healthy protein shake at home using non-processed ingredients.

Well, in terms of how much caffeine you can expect, a typical cup of coffee contains an average of just 95 milligrams of caffeine. Some cups of coffee come in different strengths, and sizes however, but generally, 95mg is the magic number to remember.

Premier Protein shakes are highly processed food containing allergens and potentially harmful ingredients like non-nutritive sweeteners and artificial flavors. You'd be better off making a healthy protein shake at home using non-processed ingredients.

Unlike some protein shakes, Premier Protein® tolerates heat and can be mixed into hot beverages like coffee without splitting. Depending on your flavor preference, this protein hack works great with vanilla, caramel, or chocolate.

For healthy adults, up to 400 mg/day is considered safe. Pregnant or breastfeeding women are advised to consume no more than 200 mg/day. People with cardiovascular health issues should also consider limiting their caffeine intake.