Christie Brinkley, 66, just shared the workout she does for toned legs. The actress and model has been using the Total Gym machine to stay sculpted for 20 years.

Total Gym TV Basic is completely free, and provides base-level access to Total Gym TV with select workouts available. It includes introductory workouts from both our new trainer-led workout programs and classic DVDs to help you get started! Total Gym TV Premium is our monthly paid subscription service.

Total Gym® TV is an on-demand video platform to stream Total Gym workouts to your TV, tablet or other devices. Regardless of where you purchased your Total Gym® or what model you own, you can stream workouts online with Total Gym® TV. Work out with any Internet-enabled device and your Total Gym®!

So just slide it open. And pull out your accessories. There's one here's another and again just lay them aside we'll be using them for later.

Absolutely risk-free for an entire two months you won't even be charged for shipping and handling. But believe me it won't take two months. You'll be hooked on it the first time you try it.

So it's all the way down extend. All the way up and squeeze touch. If you want to get crazy with it. Give a pause right here each time don't let your legs touch anything at all keep it straight out.

The Total Gym has more than 100 exercises to choose from. Use the Total Gym three to four days each week for one to two sets of 15 to 25 reps, if you are a beginner, or one to three sets of 12 to 20 reps if you are an intermediate exerciser.

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Join Total Gym® TV Basic today for free. Pay nothing – ever. New Total Gym TV® Premium Workouts release each month and range in length from quick 10-minute blasts to full-length 45-minute programs.

A: A space 6 ft. wide by 9 ft. long will work. If you don't extend legs to the side, for some exercises, you can cut the width to 4 ft.

The versatile design and included accessories support over 60 different exercises using your own body weight for resistance. Ideal for staying fit on a busy schedule, this home gym lets you work out your whole body in under 20 minutes. This Total Gym home gym arrives fully assembled and ready to get to work.