Anytime Fitness is an American franchise of health and fitness clubs that is headquartered in Woodbury, Minnesota, United States. The company operates above 5,000 franchised locations in 50 countries.

Get to a healthier place at Anytime Fitness! Our friendly, professional staff are trained to help you along your fitness journey, no matter how much support you need. Membership includes a free, no-pressure fitness consultation, global access to more than 3,000 gyms, and always open 24/7 convenience.

Anytime Fitness is considered to be the most established and strongest performing fitness franchise in the world.

Our 24/7 security systems utilise high resolution CCTV cameras throughout all areas of the 24/7 facility.

Going to the gym helps to improve physical health. Regular exercise can reduce the risk of chronic diseases and promote overall health. Secondly, it helps to improve mental health by reducing stress and anxiety levels. Thirdly, it can help you to build a community and make new friends with similar goals.

Best Gym Tips for Beginners

1. Ease Into the First Few Weeks of Training.
2. Focus on Completing At Least 12 Workouts in the First 30 Days.
3. Choose 5-6 Total Exercises to Do Each Day.
4. Put Your Phone on DO NOT DISTURB Mode.
5. Stay Off Social Media.
6. Time Your Rest Periods.
7. Review Your Workouts BEFORE Walking Into the Gym.

Going to the gym is one of the best ways to improve your physical health. Exercise boosts muscle development, bone growth, and cardiovascular well-being. Regular exercise has also been linked to a reduced risk of chronic diseases such as heart disease, diabetes, and cancer.

Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults, the U.S. Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity.

#1: LA Fitness LA Fitness was formed in 1983 and over the past thirty years, has successfully acquired well-known fitness clubs like Bally Total Fitness and Lifestyle Family Fitness. Today, LA Fitness has over 700 clubs across America.

Why inclusivity. Informing campaign messaging was a deep dive research program into Anytime Fitness' target consumer demographic of 18 to 29-year-olds aimed at understanding what makes them tick, what they value, how they're consuming media, communication preferences and more.

Most gyms are open to the public, meaning that it does not go against privacy laws to record activities occurring in their common spaces. Generally speaking, it is permissible to observe and photograph what is within the public view, thus taking a picture of someone would probably be considered legal.

Our gyms have CCTV systems which are monitored by a dedicated team, who will routinely check in on the gym and your safety.