For adults, take two (2) tablets daily, preferably with meals.

Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

Benzodiazepines (also known as tranquilizers) are the most widely prescribed type of medication for anxiety. Drugs such as Xanax (alprazolam), Klonopin (clonazepam), Valium (diazepam), and Ativan (lorazepam) work quickly, typically bringing relief within 30 minutes to an hour.

2) Do anxiety medications have any serious risks or side effects? Benzodiazepines have the highest risk for side effects out of the available anxiety medications. It's possible to become dependent on them and build tolerance. Over time, you may need higher doses to experience the same effects.

Vitamin B1, or thiamine, is often known as the anti-stress vitamin. Using B1 is key to improving mood and treating depression. Using B3, B9, and, in particular, B12, improves mood, a healthy nervous system, and brain health.

Answer: Yes, and antidepressant medications are medications that need to be taken on an everyday basis for them to really be effective in the treatment of anxiety. This is mainly because these are medications that take at least a few weeks, if not four to six weeks, to really have their full clinical effect.

If you have severe anxiety that's interfering with your ability to function, medication may be helpful - especially as a short-term treatment. However, many people use anti-anxiety medication when therapy, exercise, or other self-help strategies would work just as well or better, minus the drawbacks.

A very serious allergic reaction to this drug is rare. However, get medical help right away if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. This is not a complete list of possible side effects.

Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

This medication is best taken on an empty stomach 1 hour before or 2 hours after meals. Take with a full glass of water (8 ounces or 240 milliliters) unless your doctor directs you otherwise. If stomach upset occurs, you may take this medication with food.

2 hours – You may continue to feel the effects of the medication, but they are likely starting to wear off. 4-6 hours – Depending on the medication, you may still feel some of the effects. 24 hours – You will no longer feel the effects of the medication, though it is likely to still be detectable in your body.

While benzodiazepines are relatively safe when taken only occasionally and in small doses, they can be dangerous and even deadly when combined with other central nervous system depressants. Always talk to your doctor or pharmacist before combining medications.