Glanbia Performance Nutrition Product information

Nutrition Facts Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Maltitol Syrup, Vegetable Glycerin, Almond Butter, Water, Cocoa Butter, Chocolate, Alkalized Cocoa, Sunflower Oil, Natural Flavor, Lecithin, Sodium Caseinate, Milk Fat, Salt.

Cons. Each bar contains only 20 grams of protein, which may not replace a full meal. They provide little nutrition, only 3-4 grams of dietary fiber per bar. The ThinkThin Protein Bars contain some saturated fat, which should be limited for those trying to lose or maintain weight.

A multipurpose nutritional bar that can go from a workout accompaniment to an energy-boosting snack to a meal replacement when paired with a piece of fruit. think!

Lizanne Falsetto think! ® was founded by Lizanne Falsetto, a female entrepreneur and single mom always on the go. Her passion for good eating led her to discover a natural ability: creating nutritious food products that help support overall wellness.

0 grams Sugar: No artificial sweeteners - Does not contain sucralose, saccharin, aspartame, Acesulfame potassium, neotame or advantame. Great for those watching their sugar intake (low GI).

Protein bars are healthy snacks since they provide quick protein and other nutrients to your body to replenish lost nutrients and to satisfy hunger. Your muscles need to be nourished like we do, and if they are too low in nutrition they will start to cramp up and lose strength.

Great source of vegan protein – The most obvious benefit of protein bars is that they are high in protein which is essential for building muscles, bones, and skin. This is particularly important for those on a plant based diet because we typically get protein from meat.

They are high in sugars: Many commonly available protein bars at the supermarket contain added sugars. Eating these daily can be harmful in the long run, as we all know that high sugar intake can increase weight, body fat, and tooth decay.

Generally speaking, it is recommended that an individual consumes one to two protein bars a day to meet their nutritional goals. For individuals looking to gain muscle, consuming 2-3 protein bars a day can be beneficial since muscle-building requires more protein than fat loss.

While many people eat them throughout the day, there are specific times of the day when they should be eaten. Protein bars are best consumed before workouts, after workouts, and during long runs or hikes. It is recommended that the best time to eat protein bars is pre & post-workout.

Protein bars can be beneficial for fat loss when used properly as a meal replacement to reduce your calorie intake. One example of calorie reduction is replacing a 650-calorie burger set meal with a 200-calorie protein bar. However, replacing only one of your meals throughout the day is generally recommended.