Calibrate is a Metabolic Reset that uses proven methods for long-term results - the latest science, FDA-approved medication, one-on-one doctor visits, and accountability coaching on food, exercise, sleep, and emotional health - for weight loss of 15% or more.

Unlike some other diet programs, Calibrate uses a flexible approach and does not restrict or eliminate any specific foods or food groups. According to the website, the program can work with almost any dietary restrictions, including vegan, kosher, and gluten-free diets.

Calibrate doctors prescribe a variety of GLP-1 medications, including semaglutide and liraglutide, which you may know under brand names like Wegovy®, Saxenda®, Ozempic®, or Mounjaro®. GLP-1s are clinically proven to reduce inflammation markers, leading to decreased inflammatory response and oxidative stress.

Calibrate may be a better fit if you struggle with appetite control and need FDA-approved medications as part of your weight loss journey. Found may be a better fit if you prefer a comprehensive approach to weight loss that includes nutrition, exercise, and mental health support.

The GLP-1 class of drugs isn't recommended if you have a personal or family history of medullary thyroid cancer or multiple endocrine neoplasia. Lab studies have linked these drugs with thyroid tumors in rats. But until more long-term studies are done, the risk to humans isn't known.

There are several types of GLP-1 agonists available, which help manage blood sugar levels and promote feelings of fullness to support weight loss. Numerous studies have found that GLP-1 agonists can be effective for weight loss and blood sugar management, especially when combined with diet and lifestyle changes.

Calibrate is not a diet, and you won't be restricting calories. Instead, you'll learn to eat less sugar and processed foods, focusing instead on healthy, whole foods in the right proportions. This way, you'll make changes that are sustainable long-term.

Dr. Nowzaradan's 1,200-calorie plan is a diet designed for the short-term in which people preparing for weight loss surgery restrict their calorie intake to 1,200 a day, eat three meals a day (no snacking) and only eat certain foods in an effort to lose a significant amount of weight in a short period of time.

Monthly, quarterly, or semi-annually – If you do critical measurements often then a shorter time span between calibrations will mean there is less chance of questionable test results. Often calibrating at shorter intervals will afford you with better specifications.

How much does the Calibrate weight loss program cost? The year-long program costs $1,649, which doesn't include labs and GLP-1 medication. However, most insurance plans cover labs. In addition, if the cost of your GLP-1 is more than $25 per month, Calibrate refunds you.

We feel that enough preliminary evidence has accumulated to suggest that there is a plausible risk that long-term recipients of GLP-1–based therapy may develop asymptomatic chronic pancreatitis (Fig. 1), and worse, subsequently a minority of individuals treated by this class of drugs may develop pancreatic cancer.

GLP-1RA may exert a beneficial action on the kidneys through blood glucose and BP-lowering effects, reduction of insulin levels and weight loss as well as possible direct cardio-nephroprotective mechanisms through actions on endothelial dysfunction and inflammation [38] (Figure 1).