Humana's Bold Goal is a population health strategy focused on both community and business integration to improve the clinical and social health outcomes of our members.

5 Health Goals Worth Sticking To

• Practice Self-Care. Self-care is about taking care of yourself to improve your emotional, physical and mental well-being.
• Get Moving With Mobile Health Apps. It's no secret that daily exercise can improve your health.
• Ditch the Diets.
• Eat Your Fruits and Veggies.
• Fuel Up On Superfoods.

Humana Basic Rx Plan (PDP) Best for. Members looking for a plan with an affordable premium that also features copays as low as $0 (depending on region) and a $0 deductible on Tier 1 and Tier 2 drugs†

Living a healthy lifestyle such as eating healthy, exercising, avoiding junk will not only extend your life, rejuvenate your skin and hair but also improve your overall well-being. It will help you to feel better physically and mentally. However, healthy habits are hard to develop and require changing of a mindset.

• Health: Health is the state of mental, social and physical well-being and not just being disease-free.
• Physical health:
• Emotional health:
• Social health:
• Spiritual health: Spiritual health includes values that help us to live a purposeful life.
• Intellectual health:

Health insurance or plan that helps pay for prescription drugs and medications.

Original Medicare is a fee-for-service health plan that has two parts: Part A (Hospital Insurance) and Part B (Medical Insurance). After you pay a deductible, Medicare pays its share of the Medicare-approved amount, and you pay your share (coinsurance and deductibles).

Outpatient care, emergency care, hospital stays, mental health coverage, prescription drugs, rehab services, lab services, free preventive care , maternity and newborn care, and pediatric care are all named essential health benefits.

The main principles of health are a healthy diet, regular exercise, work, rest, and positive thinking. A healthy diet consists of the following nutrients: carbohydrates, fats, fibre, minerals, proteins, vitamins, and water.

Health is a state of complete physical mental and social well-being. It's not only the absence of disease. ​ A person is said to be healthy when he/she is free of any type of disease (infectious/deficiency) when he/she is mentally happy and healthy, and when his/her social relationships are healthy in society.

The symbol "Rx" is usually said to stand for the Latin word "recipe" meaning "to take." It is customarily part of the superscription (heading) of a prescription.

Some word historians suggest that “Rx” gets its meaning from the Latin word “recipere,” meaning “to take.” They add that by the late 1500s, the spelling of the word and its meaning had changed. It became “recipe,” meaning a “medical prescription.” This meaning remained in use until the middle of the 1700s.