Great low calorie meal! I'm on a fairly low calorie diet and was searching Lean Cuisines when I noticed the Marie Callendar's Burrito Bowl was less calories than a similar "diet dinner". It is savory, tasty, filling and only 340 calories!

If you're watching your waist, read labels carefully. Of those tested, the Marie Callender's meals were highest in calories and fat.

If you get the burrito bowl with brown rice, chicken, black beans, mild and medium salsa, cheese, and guac, it's about 2000mg of sodium. The recommended daily limit for adults is 2300mg. So, it would take up most of your sodium limit for the day.

While frozen meals are a convenient way to eat a balanced meal, it's easy to be led astray–they're also known for being packed with sodium, calories, and saturated fat, making moderation important.

Benefits of Frozen Generally, frozen foods retain their vitamins and minerals and there is no change to the carbohydrate, protein or fat content. In some cases, frozen foods have more vitamins and minerals compared to fresh because fresh foods lose vitamins and minerals over time while freezing preserves nutrients.

Burritos help in decreasing weight because these are low in carbohydrates. Hence, eating a burrito in the morning will efficiently keep you in shape. This is the reason many people also prefer breakfast burritos. Veggies abundant in fiber are added to make a burrito healthy.

Is a Burrito Bowl Healthy? The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won't be looking for an evening snack after eating a burrito bowl for dinner.

On most days of the week, you'll want to rely on fresh meals - or tasty leftovers. “At the end of the day, I would limit frozen meals to no more than twice a week,” notes Taylor. But when you need the convenience of a frozen entrée, these tips can guide your choices.

Some frozen foods like pizza or pizza pockets may also contain trans fats, which may have links with poorer heart health. Many frozen meals and processed foods are often high in sodium, added sugars, and saturated fats, so you'll want to carefully read the nutritional information of your chosen meal.

Benefits of Frozen Generally, frozen foods retain their vitamins and minerals and there is no change to the carbohydrate, protein or fat content. In some cases, frozen foods have more vitamins and minerals compared to fresh because fresh foods lose vitamins and minerals over time while freezing preserves nutrients.

It's so good and I look forward to it every morning! They are so easy to make and is packed with protein! One burrito has about 35 grams of protein- depending on the tortilla you use!

Nutrient-dense, real food! – GYG Burritos are based on whole and real foods, such as vegetables and lean proteins that are nutrient-dense options because they contain a lot of core foods.