Sometimes. If I go to bed with a headache I'll put a cool washcloth on my forehead. Mm-hmm. This is kind of another way. So you physically sleep on this you don't put it in your pillow.

Using a damp washcloth with a little hand soap, gently rub the outside of the Chillow clean. Do this every 3 to 4 weeks. How often do I need to change the water in my Chillow? Never!

“Generally, cooling pillows can last anywhere from two to four years,” says Dr. Dalal. “[You can] expect cooling pillows to last longer, or rather maintain their shape and firmness [longer] compared to standard pillows, as a result of them being made from more durable materials.”

around two to three years What is the lifespan of a memory foam pillow? Memory foam pillows are much more durable than traditional pillows, like a feather or down. Generally, a good-quality memory foam pillow lasts around two to three years.

every three months Whether you spot clean or hand wash, you should wash your memory foam pillows every three months to prevent the accumulation of dirt or dust. The pillow cover can be cleaned as frequently as you'd like; for simplicity's sake, we recommend washing the cover when you wash other bedding protectors - about once a month.

A cooling pillow may help you sleep cooler and more soundly. Many feature technology that absorbs heat to prevent night sweats in the first place and have a cool-to-the-touch feel so every side of your pillow is the cool side.

They can decrease tossing and turning. Lastly, you'll find that cooling pillows help you to sleep better through the night with fewer interruptions. They also don't deflate or lose shape while you sleep, so you don't need to wake up to flip or fluff up your pillow.

Disadvantages of memory foam Poor spinal alignment & sleep posture (how your body parts align with each other). Having a good spinal alignment helps you put less pressure on your back, therefore helping your posture.

Products like sofa, mattresses, etc. containing polyurethane may cause yellow discoloration of the entire foam block. This is because the polyurethane material itself has a property of turning yellow, depending on UV irradiation, temperature, and humidity.

Disadvantages of memory foam

• Poor spinal alignment & sleep posture (how your body parts align with each other).
• Memory foam is very temperature sensitive.
• Getting out of bed.
• Memory foam is particularly bad at a lower density, which is generally what the 'bed in the box' mattresses are composed of.

And should you be concerned? Pillows turn yellow because of sweat. There are other reasons why a pillow may start to turn yellow including falling asleep with wet hair, lotions and oils on the skin, and moisture. When moisture or sweat remains on the pillow for long periods of time, the pillow will turn yellow.

Can I put a pillowcase over my pillow covers? Yes, we want your bed to look nice and match the rest of your linens so we made sure the technology inside our pillow covers will still work even when used with a pillowcase.