This proprietary blend contains 3 powerful ingredients for prostate health: beta-sitosterol to reduce urges to urinate, reishi mushroom to promote prostate function, and lycopene to help reduce the prevalence of lower urinary tract symptoms.

In this blend you'll find beta-sitosterol, reishi mushroom extract, and a special form of lycopene to provide a triple-action approach for your urinary and prostate health. It also includes important nutrients for the prostate, such as zinc and selenium, as well as a 200% of your daily value of vitamin D.

Made with clinically tested ingredients, it may help reduce urinary urges, improve bladder emptying and decrease nighttime bathroom trips. REDUCE URGES TO URINATE: Super Beta Prostate includes beta sitosterol, an ingredient found in multiple clinical studies to reduce urges to urinate.

Super Beta Prostate Advanced Prostate Supplement for Men – Reduce Bathroom Trips, Promote Sleep, Support Urinary Health & Bladder Emptying. Beta Sitosterol not Saw Palmetto. (60 Caplets, 1-Bottle)

Life Extension PalmettoGuard is our pick for the best overall prostate health supplement because it consists of just five active ingredients to support prostate health: saw palmetto, nettle root extract, beta-sitosterol, boron, and rosemary extract.

Ingredients in Prostate Supplements Saw palmetto extract is a common ingredient in several prostate supplements. Other common extracts found in these supplements include urtica dioica nettle, Lycopersicon esculentum (tomato), selenium, vitamin E, soy, zinc, and green tea.

Still, while some ingredients may help make you more comfortable, others may be ineffective or possibly harmful to prostate health. As such, it's important to always consult a medical provider before taking prostate supplements.

Overall, evidence supporting the effectiveness of supplements for prostate health is weak. However, limited studies suggest that some ingredients may help lessen some of the uncomfortable symptoms associated with prostate issues.

When the prostate gland is enlarged, men may have trouble urinating. Some studies show that saw palmetto is as effective in treating symptoms as finasteride (Proscar) without side effects, such as loss of libido. Other studies suggest that saw palmetto may actually shrink the size of the prostate gland.

Saw palmetto is commonly used in Europe and the United States as a treatment for enlarged prostate. Some small studies have shown benefits. However, several large studies do not show that saw palmetto reduces the size of the prostate or eases the urinary symptoms that come with an enlarged prostate.

Natural supplements that may be helpful in the management of prostate health and conditions include nettle root, saw palmetto, beta-sitosterol, pygeum, pumpkin seed oil, and flower pollen extracts ( 7 , 8 , 11 , 15 , 20 , 23 ).

5-alpha reductase inhibitors. These medicines shrink the prostate. They do this by preventing hormone changes that cause the prostate to grow. Examples include finasteride (Proscar) and dutasteride (Avodart). They might take up to six months to work well and can cause sexual side effects.