But it comes at a cost: Fabric softener can reduce flame resistance on children's sleepwear, and the residue buildup in the machine can create a healthy environment for mildew to grow in. It can even diminish workout clothes' wicking ability.

Fabric Conditioner is Downy's version of fabric softener. It's pretty much the exact same thing with different branding. According to their website, Downy's Fabric Conditioner keeps clothes soft and fresh but also keeps colors from fading and reduces fuzz.

Studies have shown that fabric softeners like Downy or Bounce contain harmful VOCs (volatile organic chemicals), animal-based fats, and fragrances.

• Downy protects your clothes from washing machine damage. The agitation, spinning, and heat of the laundry process can damage clothes at the fiber level.
• Downy protects against stretching.
• Downy protects against fading.
• Downy protects against fuzz.
• Downy makes your clothes smell fresh.
• Downy neutralizes odors.

The most worrisome preservatives in fabric softeners include the potent skin allergen methylisothiazolinone, and glutaral, known to trigger asthma and skin allergies. Glutaral, or glutaraldehyde, is also toxic to marine life. Among artificial colors, D&C violet 2 has been linked to cancer.

For a natural approach, look for fabric softeners with fragrances derived from essential oils, like Mrs. Meyer's Clean Day Fabric Softener. Some fabric softeners, like the 9 Elements Laundry Purifying Softener Liquid, have the Safer Choice label, which designates products that are safe for you and the environment.

You might be wondering what the difference is between fabric softener and fabric conditioner. The answer is nothing! They're just two different names used for the same product.

That depends on your personal preference. If you want your clothes to be softer and smell nice, then fabric softener is a good choice. If you want to protect your clothes and make them easier to iron, then fabric conditioner is a better choice.

For a natural approach, look for fabric softeners with fragrances derived from essential oils, like Mrs. Meyer's Clean Day Fabric Softener. Some fabric softeners, like the 9 Elements Laundry Purifying Softener Liquid, have the Safer Choice label, which designates products that are safe for you and the environment.

They're unnecessary and bad for your clothes (especially athletic wear, which we'll get into), your health, and the environment. It's just not worth it! Fabric softeners became popular in the mid-1900s because the dyes, detergents, and dryers were harsh on clothes, making them rough and scratchy.

Rinse and spin cycles involve an awful lot of agitation and friction on the fibres of our clothes which causes stress and damages material, weakening fabrics. If the fibres are coated with fabric conditioner this strengthens them and protects against wash damage.

It Can Affect Texture Over Time. While fabric softener can lend to a soft, wrinkle-free finish, ongoing usage may negatively impact the feel of your fabrics over time. “They can potentially alter the state of the garment, making it less fluffy and more flat,” notes Balanzat.