Vitamin C Gummies don't just help provide your immune system with support,† they help bring your taste buds a little excitement too. Contains 250 mg of vitamin C per serving. Vitamin C is an antioxidant that helps support the immune system and helps neutralize free radicals in the body.

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could derive from animals depending on the source.

Nutrigums® delicious Vitamin C gummies contribute to the normal function of the immune system. Vitamin C gummies also contribute to the protection of cells from oxidative stress (Antioxidant).

"The safe upper limit for vitamin C is 2,000 milligrams a day, and there is a great track record with strong evidence that taking 500 milligrams daily is safe," he says.

The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.

Taking too much vitamin C can cause side effects, including:

• Nausea, vomiting and diarrhea.
• Heartburn.
• Stomach cramps or bloating.
• Fatigue and sleepiness, or sometimes insomnia.
• Headache.
• Skin flushing.

Many of our products are dairy and gluten free, and many also use gelatin, which is sourced from animal products. If you're interested in Vegan or Vegetarian supplements, you can search on our website using those terms to view a current list of products.

The evening is not the best time because vitamin C is acidic and can cause problems when consumed on an empty stomach, especially in people with gastroesophageal reflux disease – of course the dosage matters.

Typical dosages range from 75 mg to 2,000 mg. You may need to take two or more gummies to reach the recommended daily allowance of 75–90 mg if you aren't getting any vitamin C from your diet (NIH, n.d.).

Studies show that consuming more vitamin C can increase your blood antioxidant levels by up to 30%. This helps the body's natural defenses fight inflammation ( 4 , 5). Vitamin C is a strong antioxidant that can boost your blood antioxidant levels. This may help reduce the risk of chronic diseases like heart disease.

Gelatin. Gelatin is one of the ingredients commonly used in supplements that is not considered to be Halal or Kosher.

The gelatin that we use in our products is derived from a porcine (pork) source and is bovine (beef) free.