Overall, both dietitians do say that the drink is a healthy beverage (especially the low-sodium version), but emphasize that it's still important to eat fruits and vegetables, especially since the fiber content of the drink is quite low.

Because of these ingredients, V8 is considered an excellent source of vitamins A and C. Low-sodium V8 is also an excellent source of potassium, as potassium chloride is added. An 8-ounce glass has only 45 calories and 8 grams of carbohydrate (if you subtract the 1 gram of fiber).

Carrots, celery, beets, parsley, lettuce, watercress and spinach juice are blended to create our unique flavor. These vegetables are grown mostly in the U.S. and then driven to our processing facility in Napoleon, Ohio where they are washed, pureed, and concentrated.

Any 100 percent vegetable juice counts toward a person's daily recommended vegetable intake. However, due to the importance of fiber, many nutritionists recommend eating whole vegetables and fruits. V8 may also contribute to a person's salt intake.

V8 juice is also substantially lower in sugar compared to soda and fruit juice, making it the optimal choice if you are trying to limit sugar intake. An 8-ounce serving of V8 has only 7 grams of sugar compared to the average 39 grams found in a 12-ounce serving of soda.

Diarrhea, abdominal pain/cramps, or nausea may occur. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

Each 8 fl oz serving contains one combined serving of vegetables and fruit, and it's an excellent source of B vitamins. Enjoy a V8 energy drink as part of a well balanced breakfast, or take this energy drink with you on a busy day out. V8 +ENERGY drinks can be a delicious late-night source of energy.

V8 Fruit & Vegetable Blends are a healthy beverage option for those looking for a perfect blend of vegetables with a touch of fruit that contain 1 full serving of vegetables and an excellent source of antioxidant vitamins A & C.

V8 Original 100% Vegetable Juice has no sugar added and no artificial colors or flavors. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

V8 juice is also substantially lower in sugar compared to soda and fruit juice, making it the optimal choice if you are trying to limit sugar intake. An 8-ounce serving of V8 has only 7 grams of sugar compared to the average 39 grams found in a 12-ounce serving of soda.

V8 Low Sodium 100% Vegetable Juice gives you 2 servings of vegetables in every nutritious 8-ounce glass with two-thirds less sodium than regular V8 100% Vegetable juice. * It's also an excellent source of potassium.

Other low-sugar juice options Another great lower-carb juice option is Diet V8 Splash or V8 vegetable juice. The Diet V8 Splash flavors are tasty and have only 10 calories and 2 grams of carbs in an 8-ounce serving. Plus, they contain the antioxidant vitamins A and C.