French Fries: - Potatoes, Vegetable Oil (may contain one or more of the following: Canola Oil, Sunflower Oil, Palm Oil,Soybean Oil), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum.

Carl's Jr. - These are premium, skin-on, natural cut fries.

We use vegetable oil in our fryers to cook a number of items on the menu!

Carl's *crinkle* cut fries were made from reconstituted potatoes. Basically... imagine potatoes made into sort of like a ground beef consistency, then extruded through a play-dough french fry maker. Super crispy on the inside, really fluffy and airy on the inside.

By using heart-healthy olive oil and baking your hand-cut fries, you'll be getting all of the nutrients potatoes naturally have to offer, according to the USDA, without all of the unhealthy fats and preservatives so common in fast food fries, per McDonald's.

The nutrients in the potatoes are most likely responsible for the health benefits you get from eating french fries. However, most french fries versions are fried and have a high amount of sodium. Hence, to reap any benefits, it is best to choose the healthy versions that are baked or air-fried and contain less sodium.

Russets What type of potato makes the best french fries, Russets. This mealy potato is high in starch and low in moisture which makes them absolutely delicious for french fries. The russets do not stop there, the high starch content makes for a fluffy baked potato.

Our World Famous Fries® are made from quality potatoes, including Russet Burbank, Ranger Russet, Umatilla Russet and the Shepody. The suppliers we work with first peel, cut and blanche the potatoes. They then dry, partially fry and quickly freeze the fries for our restaurants.

Making it seem greasy. So be patient. And don't put too many fries into the oil at once if you cannot find other oils such as safflower or soybean. And prefer to skip canola in favor of peanut.

Yes! Fortunately, Carl's Jr. fries are suitable for vegans.

Yes! Fortunately, Carl's Jr. fries are suitable for vegans.

And makes the potato flavor more pronounced. Then it's into the fryer. The potatoes cook for about two minutes in non hydrogenated vegetable.

Sweet potato fries are slightly higher in calories and carbs than French fries but also high in vitamin A - giving them a nutritional edge. Still, deep-fried fries of any kind served in over-sized portions - as in many restaurants - may increase your risk of weight gain and related health problems.

A small order of Wendy's Natural-Cut Fries contains 310 calories and 15 grams of fat. A small order of Jack In The Box French Fries contains 300 calories and 14 grams of fat. An order of KFC's Seasoned Potato Wedges contains 290 calories and 15 grams of fat.

Since the 1960s, most french fries in the US have been produced from frozen Russet potatoes which have been blanched or at least air-dried industrially. The usual fat for making french fries is vegetable oil.

In the United States and most of Canada, the term french fries, sometimes capitalised as French fries, or shortened to fries, refers to all dishes of fried elongated pieces of potatoes. Variants in shape and size may have names such as curly fries, shoestring fries, etc.