Nutrisystem Success is a simple transition program that helps you gradually replace your premade Nutrisystem meals with flex meals and healthy snacks that you make at home.

Nutrisystem is a diet program that provides premade meals and snacks to help make it easier to lose weight through a calorie deficit.

On Nutrisystem, you can choose the foods you love. Enjoy a variety of breakfasts, lunches, dinners and snacks made with real, quality ingredients. No artificial flavors or sweeteners. With up to 130+ menu choices, you'll never run out of great-tasting options! Simply choose your plan to get started.

Nutrisystem company history timeline Nutrisystem was founded in the year 1972. Beginning in 1979, Nutri/System began a four-year period that would see the company record revenue growth at a compound annual rate of 82 percent. As it grew, the firm underwent several name changes, finally settling on Nutrisystem in 1980.

After several years and many unsuccessful attempts of trying and failing to lose weight on fad diets, diet pills, and unsustainable programs, John and Sheila Chambers finally found something that worked for them - Nutrisystem. Together, John and Sheila Chambers have lost a total of 85 pounds on Nutrisystem.

To be eligible for replacements at no cost you must call within 30 days of receiving your last order containing the past dated “Enjoy By” products. Typically, the shelf life of Nutrisystem® diet foods will vary from 6 to 18 months. The products have a code to indicate the production date.

The Nutrisystem diet allows lean protein, healthy fats, low-fat dairy products, nonstarchy vegetables, certain fruits and whole-wheat carbohydrates. The program doesn't encourage sugary desserts, high-calorie meals, deep-fried foods, butter, starchy vegetables, such as potatoes, and sugary drinks.

Once you select a plan based on your age and sex, Nutrisystem delivers meals and snacks to your home so you don't have to think about what you're going to eat. You'll eat six times a day, and the premade meals focus on lean proteins, healthy fats, fiber, vegetables, and “smart” carbohydrates, according to the company.

We offer specialized Nutrisystem plans for women, men and those with diabetes, as well as a Partner plan and the Complete plan. We also offer different levels of plans in our men's, women's, partner and diabetes plans: Basic, Uniquely Yours, and Uniquely Yours Max+ or Uniquely Yours Ultimate.

Nutrisystem Food Menu Samples Meals are composed of 45–55 percent carbohydrates, 25–30 percent protein, and less than 30 percent fat, the company notes. The usual meal plan cycle is 28 days. You will eat every two to three hours, or six times a day (breakfast, lunch, dinner, and three snacks; men get an extra snack).

Nutrisystem is a commercial provider of weight loss products and services headquartered in Fort Washington, Pennsylvania.

Nutrisystem claims that within the first month, women can lose up to 13 pounds, 7 inches overall and average 1 to 2 pounds a week after that. Men can lose up to 15 pounds and 7 inches overall and average 1 to 2 pounds a week thereafter.

What Experts Say. "Nutrisystem is a meal delivery program that focuses on eating real food (versus bars or shakes), but it's expensive and the portions are small. Relying on a meal delivery service isn't sustainable for most people, so healthy, long-term habits are not learned."

While Nutrisystem does state that its meals offer balanced nutrition, combining lean proteins, healthy fats, dietary fiber and “smart” carbohydrates, the program seemed to focus more on a calorie deficit and less on a holistic approach to nutrition.

CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, RESISTANT MALTODEXTRIN (DIETARY FIBER), FRUCTOSE, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SUNFLOWER OIL, MALTODEXTRIN, GUAR GUM, SALT, SODIUM CASEINATE, XANTHAN GUM, MONK FRUIT EXTRACT (SWEETENER), SUNFLOWER LECITHIN, SOY LECITHIN, TOCOPHEROLS (TO PROTECT FLAVOR), ...

Typically, the shelf life of Nutrisystem® diet foods will vary from 6 to 18 months. The products have a code to indicate the production date.