Multigrain wheat pancakes made with flaxseeds, cinnamon & brown sugar.

While not as fluffy as traditional buttermilk pancakes, the hearty 9-grain pancakes are lower in calories, sugar, carbohydrates, and sodium, making them the best choice in this category. The serving contains 410 calories, 11g fat, 4g saturated fat, 68g carbohydrates, 10g protein, and 880mg sodium.

Lykins estimated the mix time at about 10 seconds. Cooks have been armed with spatulas that double as measuring sticks to ensure that every pancake is six inches in diameter, Lykins added.

Berry Vanilla Crepe Breakfast Folded with vanilla cream, topped with strawberry sauce and powdered sugar with fresh seasonal berries on the side until you're ready to eat. Berry selection based on seasonality.

Are the pancakes at Denny's vegan? No. Both the Buttermilk Pancakes and the Hearty 9-Grain Pancakes at Denny's contain eggs and milk.

We packed SEVEN unique, nutrient dense whole grains into this versatile pancake and waffle mix. With wheat, spelt, kamut, amaranth, millet, quinoa, and sorghum, this PLANTSTRONG mix features a whole grain medley like no other.

Denny's is known for being a place where you can get a Grand Slam breakfast of pancakes, eggs, bacon, sausage, hash browns, juice, and coffee - 24 hours a day.

Whole-wheat pancakes also contain fiber, which can help your blood sugar level. Iron is important for transporting oxygen to your lungs via the red blood cells, it also helps to keep your immune cells functioning. Whole-wheat pancakes will give you around 3mg of iron (16-38% of your daily intake).

The pancakes alone have 1,100 calories, 26 grams of fat, and a whopping 145 grams of sugar - almost three days' worth of sugar according to the FDA.

Rochdale, Greater Manchester The largest pancake was created in Rochdale, Greater Manchester, in 1994, by the Co-Operative Union, Ltd.

Crêpes originated in France around Brittany all the way back in the 13th century. Crepes originally used buckwheat flour, a relatively new ingredient in Europe at the time. According to the stories, peasants made the first crepe by accidentally dropping porridge on a flat cooktop.

The Super Slam makes it easier to do just that." Indeed, at the surprisingly modest price of $7.99 (or $9.99, depending on select locations), two people could very well eat an entire table's worth of food for very little money. Or just one person, depending on how much they love Denny's.

These pancakes are light, fluffy, and vegan-friendly! Made with simple ingredients like flour, baking powder, and almond milk, they are the perfect way to start your day. Serve with your favorite toppings, such as maple syrup, fresh fruit, or coconut whipped cream.

Yes, at Denny's or IHOP, they use the egg mix, powdered eggs, or processed egg stuff they buy in canisters. But if you ask for real eggs at either of those restaurants, they are happy to oblige, and at no additional cost.

Healthy, whole grain pancakes are packed full of protein and fiber, but best of all they taste so good that none of that will matter.

An excellent source of fiber, this delicious breakfast cereal is packed with nutrients and contains wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed.