Ingredients. Cultured Grade A Low Fat Milk, Sugar, Strawberries, Modified Food Starch, Water. Contains 1% or less of: Corn Starch, Tricalcium Phosphate, Carmine (for color), Pectin, Natural Flavor, Kosher Gelatin, Vitamin A Acetate, Vitamin D3.

Yogurt is a healthy dairy product made by fermenting milk and a yogurt culture with high nutritional content rich in proteins, low in calories, and an excellent natural source of calcium.

Ingredients: Cultured grade A non fat milk, cane sugar, water, corn starch, strawberry puree, contains less than 1% of agar agar, natural flavors, fruit and vegetable juice (for color), carob bean gum, lemon juice concentrate, vitamin D3. Contains active yogurt cultures.

Nutrition Facts

Benefits of Strawberry Yogurt Yogurt is an excellent source of calcium, needed for bone growth and development, one cup has almost half of the recommended daily value for adults. If yogurt contains live active cultures, these are probiotics, which are helpful for a healthy gut and digestion.

It turns out that strawberry flavour, like many other flavours in processed foods, rarely comes from strawberries themselves. Instead, the strawberry flavour in strawberry yogurt is synthetically derived and manufactured by one of the global food ingredient makers - and bears little resemblance to the actual fruit.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It provides protein and calcium, and it may enhance healthy probiotic gut bacteria.

Enjoying yogurt on a daily basis is a great way to consume the healthy bacteria beneficial to the gut known as probiotics. Probiotics help regulate the digestive system, decreasing gas, diarrhea, constipation and bloating. Eat Strawberry or any flavor yogurt daily and enjoy the benefits.

Yogurt tubes are really convenient especially for school lunches, road trips and when you're on the go, but many of these yogurts marketed to kids are loaded with sugar, and have artificial colors and flavors. Although yogurt tubes are kid-friendly, it's not a healthy, natural way for anyone to eat.

Yogurt contains several nutrients that are vital to maintaining bone density, including calcium, protein, potassium, phosphorus, and vitamin D. Researchers have found that three daily servings of dairy products, like yogurt, may help prevent osteoporosis.

6 Impressive Health Benefits of Yogurt

• It's rich in important nutrients. Yogurt contains some of nearly every nutrient that your body needs.
• It's high in protein.
• Some varieties may benefit digestive health.
• It may strengthen your immune system.
• It may benefit heart health.
• It may promote weight management.

Boosts Nutrient Intake: Strawberry yogurt is a good source of vitamins and minerals, including vitamin C, potassium, and magnesium. Adding it to your smoothie can help boost your nutrient intake and support overall health.

Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may boost the immune system.

Yogurt containing active probiotics is often recommended to prevent or relieve antibiotic-associated diarrhea and constipation, a use that is supported by several studies. Yogurt contains several nutrients that are vital to maintaining bone density, including calcium, protein, potassium, phosphorus, and vitamin D.

Greek yogurt eaten in the morning ensures protein intake right from the start of the day and keeps blood sugar levels at bay. The metabolism starts differently when you have breakfast with Greek yogurt as opposed to, say, a traditional Italian breakfast of cappuccino and pastry, which can make the body more sluggish.

Ingredients. Skim milk (skim milk, vitamin D3), Sugar, Modified corn starch, Cream, Whey proteins, Agar, Guar gum, Carrageenan, Locust bean gum, Natural flavour, Active bacterial culture.