What is Wendy's Harvest Chicken Salad?
Wendy's Harvest Chicken Salad is a delicious and healthy option for those who are looking for a flavorful meal that is packed with nutrients. This salad is made with fresh and crispy greens, roasted chicken, diced apples, dried cranberries, and roasted pecans, all of which are perfectly tossed with a delicious pomegranate vinaigrette.
The greens in this salad are a mix of romaine and spring mix, which provide a perfect base for the tender and juicy roasted chicken that is sliced and scattered throughout the salad. The diced apples and dried cranberries add a refreshing sweetness that balances perfectly with the savory chicken and nutty roasted pecans.
The star of this salad, however, is the delicious and tangy pomegranate vinaigrette, which is made with fresh pomegranate juice, red wine vinegar, Dijon mustard, honey, and olive oil. This tangy and slightly sweet dressing ties all of the flavors in the salad together and provides the perfect finishing touch.
In addition to being tasty, the Harvest Chicken Salad is also a healthy option. It is low in calories and high in fiber, vitamins, and protein, making it a great option for those who are watching their calorie and nutrient intake.
Overall, Wendy's Harvest Chicken Salad is a tasty and healthy option that is perfect for those who are looking for a flavorful salad that is packed with nutrients. Whether you are dining in or on the go, this salad is sure to satisfy your hunger and taste buds.
Frequently Asked Questions about wendy's harvest chicken salad
Made fresh daily with romaine lettuce, grilled chicken breast, Italian cheese, crunchy croutons, and creamy Caesar dressing. One bite will tell you why its king of more than just the Romaines.
They start out washing the lettuce, cutting it and then draining them in a giant salad spinner. The cucumbers, peppers and tomatoes are hand cut every day by their employees. Other restaurants just get everything prepackaged and assemble at the last minute.
Wendy's offers four premium entrée salads, the popular Apple Pecan Chicken, Spicy Chicken Caesar, BLT Cobb and Baja. They're also offered in half sizes, giving consumers a choice in portion sizes to meet their needs. Two side salads, a Caesar and Garden, round out the line.
Herb-marinated, grilled 100% Canadian chicken breast hot off the grill, pepper jack cheese, diced tomatoes, cool, creamy avocado, topped with Applewood smoked bacon and Renée's Gourmet® Southwest Ranch Dressing, all on a bed of Wendy's signature lettuce blend.
Ingredients
- 1 1/2 cups chopped cooked chicken or turkey.
- 1 medium stalk celery, chopped (1/2 cup)
- 1 small onion, finely chopped (1/3 cup)
- 1/2 cup mayonnaise or salad dressing.
- 1/4 teaspoon salt.
- 1/4 teaspoon pepper.
- 8 slices bread.
Wendy's: Better Bet
Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo -- for a dietitian's delight.
To capitalize on the freshness, Wendy's employees make everything the same day. So, you'll always have freshly cooked chili, bacon, and chicken, and freshly chopped lettuce and tomatoes. That's why the chili is still hot and the bacon is always crispy when you bite into your salad. The assembly is also key.
Superior Salads the Wendy's Way
We prepare our salads fresh daily, so every bite is crispy, paired with fresh-cooked bacon, warm grilled chicken or flavorful chili.
Each of Wendy's premium salad offerings are made fresh every day, starting with chopping fresh iceberg and romaine lettuce, cucumbers, red peppers and tomatoes in every restaurant. At Wendy's, it's not what your salad goes into, it's what goes into your salad.
Made with chopped romaine, greenhouse-grown grape tomatoes, an all-white meat grilled chicken fillet, parmesan crisps and a three-cheese blend of Asiago, Romano and Parmesan, this freshly made salad delivers on craveability and quality.
Southwest Avocado Chicken Salad, Wendy's
"It's full of fiber from all the vegetables and avocado, is high in protein with chicken and bacon, and comes with a delicious southwest salad dressing!" Megan Byrd, RD told TODAY. "I love that it's higher in protein and lower in carbs and calories," said Byrd.
A juicy lightly breaded crispy chicken breast with crunchy lettuce, tomato, Heinz mayo, and the perfect pickles all on a toasted bun. It's a flawless blend of nostalgia and excitement.
