What is Ensure Muscle Health Strawberry?
Ensure Muscle Health Strawberry is a flavored drink that is designed to support muscle health. This drink contains 16 grams of high-quality protein that is essential for maintaining and building muscle mass. In addition to protein, Ensure Muscle Health Strawberry also contains key nutrients like vitamins C, E, and D, which are important for immune and heart health.
Ensure Muscle Health Strawberry is a part of the Ensure product line, which provides complete nutrition solutions for individuals who have difficulty consuming enough calories or nutrients through their regular diet. This drink is especially beneficial for individuals who are aiming to build or maintain muscle mass, such as athletes and older adults.
Apart from supporting muscle health, Ensure Muscle Health Strawberry is also known to support other aspects of health including bone, immune system, heart, and energy. With 4 grams of fiber, this drink facilitates healthy digestion and eliminates the need for constant snacking. Ensure Muscle Health Strawberry is available in a pack of four 10 fl oz bottles.
Frequently Asked Questions about ensure muscle health strawberry
Description. Ensure High Protein 12 g Strawberry provides protein to help build and maintain strong muscles. It can be used as a supplement between or with meals, or, in appropriate amounts, as a meal replacement. Each bottle contains 25 vitamins and minerals to help you stay healthy, active and energetic.
Both Ensure Original powder and bottles provide complete, balanced nutrition to provide protein and energy and help fill in potential nutrition gaps. The bottle (retail) provides 220 calories and 9 grams of high-quality protein. The powder provides 250 calories and 9 grams of high-quality protein.
Assure Natural Lightening Cream SPF 15 increases hydration, restoring the skin's structure and combats oxidative stress that causes premature ageing and dark spots.
Water, Corn Syrup, Milk Protein Concentrate, Sugar, Calcium Caseinate, Canola Oil, Soy Protein Isolate, Soluble Corn Fiber, Short-chain Fructooligosaccharides.
1-2 per day. Ensure Max Protein shakes can be used as a convenient on-the-go snack or to increase protein intake with meals. Drinking more than 2 servings per day may provide too much protein and too few carbohydrates and calories to meet nutritional needs.
Nutrient Data
| Amount per serving | % Daily Value* |
|---|
| Total Carbohydrate, g : 32 | 32 | 12 |
| Dietary Fiber, g : <1 | <1 | <3 |
| Total Sugars, g : 10 | 10 | |
| Added Sugars, g : 9 | 9 | 18 |
While Ensure Max Protein has only 1 gram of sugar (along with an artificial sweetener, sucralose), original Ensure has 14 grams of added sugar. Cost adds up.
1-2 per day. Ensure Max Protein shakes can be used as a convenient on-the-go snack or to increase protein intake with meals. Drinking more than 2 servings per day may provide too much protein and too few carbohydrates and calories to meet nutritional needs.
Our Ensure vs Premier Protein review shows that both protein shakes will help with your muscle-building goals. However, when comparing them both, Premier Protein is a much better option. Each bottle contains almost double the protein content, with much less fat and carbohydrates, and no added sugar at all.
Regular Boost has 20 grams of added sugar. While Ensure Max Protein has only 1 gram of sugar (along with an artificial sweetener, sucralose), original Ensure has 14 grams of added sugar. Cost adds up.
Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. However, user reports indicate that most of them go away when consumed consistently. Other reported side effects include muscle cramps, irregular heartbeat, and shortness of breath.
1-2 per day. Ensure Max Protein shakes can be used as a convenient on-the-go snack or to increase protein intake with meals. Drinking more than 2 servings per day may provide too much protein and too few carbohydrates and calories to meet nutritional needs. Can pregnant or lactating women use Ensure Max Protein?
Ensure Light Nutrition
From the #1 doctor-recommended brand, Ensure Light Nutrition Shakes provide daily nutrition with 23 vitamins and minerals, 12g high-quality protein, 0g sugar, and 2g of fat–all in 80 Calories.
Safety and precautions
Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. However, user reports indicate that most of them go away when consumed consistently. Other reported side effects include muscle cramps, irregular heartbeat, and shortness of breath.
Ensure® products provide complete, balanced nutrition. Ensure® products can be used daily. Individual needs depend on many factors such as age, gender, level of physical activity, or health status. Please consult your health care professional for details related to your health.
Ensure is considered to be a meal replacement, hence you can consume the beverage on an empty stomach or along with your meals.
