What is Dannon Light & Fit Strawberry Greek Yogurt?
OverviewDannon Light & Fit Strawberry Greek Yogurt is a nonfat yogurt that is made with real strawberries and active yogurt cultures L. bulgaricus and S. thermophilus. It is part of the Light & Fit brand from Dannon, which is known for its range of nonfat and low-calorie yogurt products.
Nutritional InformationAccording to the nutrition facts label provided on the Dannon website, one 5.3 oz pack of Dannon Light & Fit Strawberry Greek Yogurt contains 80 calories, 0 grams of fat, 55 milligrams of sodium, 6 grams of sugar and 12 grams of protein. This makes it a good option for those who are watching their calorie and fat intake.
VarietiesDannon Light & Fit Strawberry Greek Yogurt is available in several different packaging options, including individual 5.3 oz packs, 32 oz tubs, and multi-packs. It is also available in different flavors such as strawberry cheesecake, chocolate on top, and strawberry crunch cheesecake.
FeedbackLooking at reviews, opinions about Dannon Light & Fit Strawberry Greek Yogurt are generally positive, with many praising its taste, texture, and nutritional value. Some people have reported issues with the taste of certain flavors and others have complained about the high sugar content in some varieties.
RecommendationsBased on the information available, Dannon Light & Fit Strawberry Greek Yogurt appears to be a good option for those looking for a low-fat and high protein snack option. However, like with any food product, it is best to consult a physician or a registered dietitian before incorporating it into your diet, especially if you have any dietary restrictions or concerns.
Frequently Asked Questions about dannon light & fit strawberry greek yogurt
Cultured Non Fat Milk, Water, Fructose, Less Than 1%: Natural & Artificial Flavors, Modified Food Starch, Acesulfame Potassium, Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
Ingredients. Cultured Non Fat Milk, Strawberries, Water, Modified Food Starch, Cane Sugar, Less than 1%: Natural and Artificial Flavors, Vegetable Juice (for Color), Kosher Gelatin, Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L.
Light + Fit Nonfat Greek Yogurt, Vanilla 5.3oz Wholesale - Danone Food Service.
The specific cultures are L. bulgaricus and S. thermophilus.
Ingredients. Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Natural And Artificial Flavors, Sucralose, Sodium Citrate, Acesulfame Potassium, Citric Acid, Vitamin A Palmitate, Vitamin D3.
Our Dietitian Pick of the Month, Dannon Light & Fit Greek, is a nonfat Greek yogurt, with each 5.3-ounce cup containing 12 grams of protein, 8-9 grams of carbohydrate and 80 calories so that you can enjoy taste without sacrificing health benefits.
Cultured Non Fat Milk, Water, Strawberries, Less Than 1%: Natural & Artificial Flavors, Black Carrot Juice & Carmine (For Color), Modified Food Starch, Acesulfame Potassium, Sucralose, Fructose, Malic Acid, Potassium Sorbate (To Maintain Freshness), Active Yogurt Cultures L.
Ingredients: Cultured grade A reduced fat milk, sugar, water, natural vanilla flavor, pectin. Contains active yogurt cultures including L. Acidophilus. ** Percent Daily Values are based on a 2,000 calorie diet.
Chobani
Chobani was founded in 2005 by the Turkish Kurd and businessman Hamdi Ulukaya. He chose the name Chobani as a variation of the Turkish word çoban, "shepherd". Chobani was inspired by Ulukaya's childhood spent raising sheep and goats and making cheese with his family.
In 1843, the Miami and Erie Canal linked Minster to New York and New Orleans. While the waterway is long since defunct, this little town (population 2,800) continues to send products across the United States. It is home to The Dannon Co., which has been making yogurt in Minster since 1968.
Ingredients. Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Contains Less Than 1% Of Kosher Gelatin, Natural And Artificial Flavors, Sucralose, Sodium Citrate, Acesulfame Potassium, Citric Acid, Vitamin A Palmitate, Vitamin D3.
In 1843, the Miami and Erie Canal linked Minster to New York and New Orleans. While the waterway is long since defunct, this little town (population 2,800) continues to send products across the United States. It is home to The Dannon Co., which has been making yogurt in Minster since 1968.
Ingredients. Cultured Grade A Ultra-Filtered Non Fat Milk, Grade A Skim Milk (Includes A Dietarily Insignificant Amount Of Sugar), Water, Natural Flavors, Less Than 1%: Pectin, Lactase, Vanilla Extract, Guar Gum, Stevia Leaf Reb M, Sea Salt, Citric Acid, Vanilla Bean Specks, Vitamin D3, Yogurt Cultures S.
And the highly marketed Dannon Light & Fit Yogurt is another great example. I know what you're thinking, it's fat-free yogurt, it must be healthy! Well, I'm not saying that it's devoid of any nutritional benefits. It contains 15% of your daily calcium and vitamin D needs which isn't bad for bone health.
It is enjoyed by many as a breakfast or snack option, offering a more indulgent and fruity twist on traditional plain Greek yogurt. This yogurt variant is a rich source of probiotics, calcium, protein, and essential nutrients, making it a nutritious and delightful choice for health-conscious individuals.
Benefits of Strawberry Yogurt
Yogurt is an excellent source of calcium, needed for bone growth and development, one cup has almost half of the recommended daily value for adults. If yogurt contains live active cultures, these are probiotics, which are helpful for a healthy gut and digestion.
