What is Irwin Naturals Brain Awake?
Irwin Naturals Brain Awake is a supplement designed to promote focus , mental clarity, and cognitive performance. It comes in various forms including liquid soft gels, capsules, and soft gels. Some of the Brain Awake products contain a Nitric Oxide Booster, which helps support blood flow, enhance performance on cognitive tasks , and improve retention of information.
The products contain ingredients such as AlphaWave L-Theanine, Innovatea Natural Tea Extract , Lemon Balm, and BioPerine, which are known for their cognitive enhancing properties. These ingredients help to support cognitive function, enhance mental clarity, and promote focus and alertness.
Brain Awake also contains caffeine, which is a natural stimulant that helps improve the perception of fatigue and provides an energy boost. However, it is essential to note that the caffeine content is not too high, and the supplement can be taken without causing jitters or a crash.
Overall, Irwin Naturals Brain Awake appears to be a promising supplement for individuals looking for a functional and effective cognitive enhancing supplement. However, before taking any supplement, it is essential to consult a doctor or a healthcare practitioner to ensure its suitability and safety.
Frequently Asked Questions about irwin naturals brain awake
Ingredients. Other Ingredients: Gelatin, Purified Water, Flaxseed Oil, Glycerin, Beeswax, Sunflower Lecithin, St. John's Bread (Carob) (Color), Maltodextrin, Titanium Dioxide (Color) and Silicon Dioxide. BioPerine Complex: BioPerine Black Pepper Extract (95% Piperine) (Fruit), Ginger Extract (5% Gingerols) (Rhizome).
Supplement Facts
| Nutrient | Amount per Serving |
|---|
| InnovaTea Natural Tea Extract (standardized to 95% Caffeine) | 52mg |
| Lemon Balm extract (10:1)(aerial) | 30mg |
| Rosemary extract (3% rosmarinic acid)(herb) | 30mg |
| BioPerine Complex: BioPerine Black Pepper extract (95% piperine) (fruit), Ginger extract (5% gingerols)(rhizome) | 6mg |
Irwin Naturals Brain Awake Red + Nitric Oxide Boosters Enhanced Performance, Focus & Mental Clarity - Nootropic with L-Citrulline, Ginkgo - 60 Liquid Softgels.
Here are the 10 best nootropic supplements to boost your brain function.
- Fish Oils.
- Resveratrol.
- Caffeine.
- Phosphatidylserine.
- Acetyl-L-Carnitine.
- Ginkgo Biloba.
- Bacopa Monnieri.
- Rhodiola Rosea.
It delivers key ingredients that have been shown to promote focus and mental clarity, enhance performance on cognitive tasks, improve retention of information and increase feelings of energy. This product can be used daily or as needed to enhance cognitive abilities.
5 Ingredients That Support Brain Health
- Omega. Found in fish oils, ingestion of omega-3 fatty acids increases learning, memory, cognitive well-being, and blood flow into the brain through all stages of life.
- Choline.
- COGNIGRAPE®
- B-Vitamins.
- Phosphatidylserine.
Your finger-tapping speed may correlate with your IQ, but consuming stimulants such as coffee to increase dopamine release will only arouse you and speed up your thinking; it will not raise your IQ even one point higher.
Side effects of nootropics are uncommon and are rarely serious. In addition to individual intolerance, an increase in activity in the undesired direction, a sleep disorder, or an increase in libido may occasionally occur [1,4,5,6]. Nootropics are contraindicated in hypersensitivity, pregnancy, and lactation [6].
Do over-the-counter supplements help improve memory loss? Basically, no. None of the supplements marketed as being helpful for memory, or helpful in reducing dementia or reducing risk of Alzheimer's disease, has been shown to be effective.
Forget about those over-the-counter products that promise better memory. A recent survey found that about 25% of adults over age 50 take a supplement to improve their brain health with the promise of enhanced memory and sharper attention and focus. The problem? There's no solid proof any of them work.
Too much brain activity and stimulation can make a person feel mentally exhausted, and this feeling is akin to physical fatigue.
Excessive sleepiness impairs memory
When you're sleepy, you may forget and misplace things often. And the inability to focus and concentrate caused by sleepiness further weakens memory. If you're not able to concentrate on what's at hand, it's not going to make it into your short-term memory and then long-term memory.
Forget about those over-the-counter products that promise better memory. A recent survey found that about 25% of adults over age 50 take a supplement to improve their brain health with the promise of enhanced memory and sharper attention and focus. The problem? There's no solid proof any of them work.
Table: Nutrients that act as brain boosters
| Nutrient | Food sources |
|---|
| Vitamin D | Eggs, cheese, fish, mushrooms, although the main source is sun exposure for 15 minutes a day |
| Vitamin B12 | Meat, fish, milk, eggs, cheese |
| Acetyl L carnitine | Beef, chicken, milk, cheese |
| Curcumin | Turmeric, certain curry powders, supplements* |
In addition, caffeine has many positive actions on the brain. It can increase alertness and well-being, help concentration, improve mood and limit depression. Caffeine may disturb sleep, but only in sensitive individuals. It may raise anxiety in a small subset of particularly sensitive people.
Those who consumed caffeine in the morning showed much better memory, both short-term and long-term than those who consumed a placebo, especially in late afternoon, where memory and attention may be most crucial to daily functioning for the elderly.
