Made with GOYA® Black Beans. Our dry black beans are a Latin American favorite, a must-have in every pantry! They're not only flavorful, but also contain potassium and iron, and are an excellent source of fiber. Use them to make amazing recipes, from soups and stews to salads and dips.

Organic Prepared Black Beans, Water, Sea Salt.

Goya's black beans come from upstate New York and, of course, Michigan.

GOYA® Roman Beans, also known as “cranberry beans,” is a variety of beans very similar to cranberry, saluggia, borlotti, or cargamanto beans; and they're part of the great variety of beans that GOYA® offers you. Small Red Beans. 15.5 oz. | 29 oz. | 47 oz.

They're also perfect as part of a vegetarian or vegan diet. Nutritious, high quality Goya Black Beans are an excellent source of fiber, iron, and potassium.

The nutrition profile of black beans is impressive. Black beans are naturally gluten-free and vegan, and high in both protein and fiber. They are loaded with vitamins, minerals and antioxidants, and have been linked to reductions in disease risk, according to a 2022 review in Nutrients.

• Sold By. Amazon.com.
• variety. Black Beans.
• Flavor. 4.3.
• Value for money. 4.3.
• weight. 0.94 pounds.
• specialty. Vegan.
• ingredients. Black beans, Water, Salt, Calcium chloride.
• carbohydrate info. 22 grams.

Cool Beans. Goya Foods, Inc. was founded in 1936 by Spanish immigrants Don Prudencio Unanue and his wife Carolina. The company started in a small storefront in Manhattan where the couple began a trajectory of growth that would carry Goya to the rank of America's largest Hispanic-owned food company.

They're considered nutritional powerhouses that are rich in plant-based protein, fiber, and antioxidants that help manage blood pressure, sugar, and cholesterol levels. Like most legumes, black beans contain antinutrients that may affect your digestion and mineral absorption.

The potential health benefits of black beans include:

• 1) Maintaining healthy bones. Share on Pinterest Black beans are high in protein and fiber.
• 2) Lowering blood pressure.
• 3) Managing diabetes.
• 4) Warding off heart disease.
• 5) Preventing cancer.
• 6) Healthy digestion.
• 7) Weight loss.

Black beans are native to the Americas. Black beans date back over 7,000 years when they were a staple in the diets of Central and South Americans. Michigan State University has developed the “Zenith” and “Zorro” black bean varieties. Most black beans grown in Michigan are these two varieties.

Currently, Goya Foods is headquartered on a 40-acre (16 ha) lot in Jersey City, New Jersey. Goya also operates a manufacturing facility in San Cristóbal, Dominican Republic, and a distribution center in Bayamón, Puerto Rico.

Combined with authentic ingredients, robust seasonings, and convenient preparation, Goya provides consumers with over 2,500 high-quality and affordable food products from the Caribbean, Mexico, Spain, Central and South America.

Why Beans Are Good for Your Health

• Lots of Fiber. 1/13. Beans are a great source of fiber.
• Plenty of Protein. 2/13.
• Keeps You at a Healthy Weight. 3/13.
• Boosts Your Heart Health. 4/13.
• A Good Food for Diabetes Control. 5/13.
• Great Source of Iron. 6/13.
• Provides Magnesium. 7/13.
• Chock-Full of Potassium. 8/13.

Black beans are medium to small, oval-shaped beans with a shiny black coat. They have a small, white eye or spot called a “keel.” Black beans have a creamy white interior and meaty flavor. Michigan is the nation's second largest producer of all dry beans, and first in the production of black beans.

Francisco Goya was one of the greatest painters and printmakers of the late 18th and early 19th centuries in Europe. He is regarded as one of the last of the Old Masters and one of the earliest of the modern artists. His works reflected contemporary upheavals and influenced important later artists.