What is Dole Mixations - Apple Strawberry?
Dole Mixations Apple Strawberry is a fruit snack product that contains a mixture of apple sauce and diced apple pieces , as well as strawberry sauce. The product is made by Dole Packaged Foods, LLC, a company that has been committed to providing high-quality fruits and vegetables for over 100 years.
One of the main benefits of Dole Mixations Apple Strawberry is that it is a healthy snack option , particularly for children. It is gluten-free and made from real fruit and non-GMO ingredients. Additionally, it is rich in Vitamin C and contains no high-fructose corn syrup.
Dole Mixations Apple Strawberry is also a versatile product that can be used in a variety of different ways. For example, it can be used as a topping for yogurt or oatmeal, or as a filling for pancakes or crepes. It can also be enjoyed on its own as a tasty and convenient snack.
Dole Mixations Apple Strawberry comes in a 4-pack of 4-ounce cups and is available for purchase at many grocery stores and online retailers. Other flavors of Dole Mixations include Pineapple Mango and Peach Apple. Overall, Dole Mixations Apple Strawberry is a delicious and healthy snack option that is perfect for both children and adults.
Frequently Asked Questions about dole mixations - apple strawberry
The Strawberry apple, or Autumn Strawberry apple, is a unique flavored, crisp, tender, juicy, sprightly aromatic delicious fruit. The Autumn Strawberry apple originated in Aurora, Cayuga County, New York in 1848.
Ingredients. WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), PINEAPPLE, PEACHES, PEARS, ACEROLA JUICE FROM CONCENTRATE (WATER, ACEROLA JUICE CONCENTRATE), NATURAL FLAVORS, AND LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE).
There are 70 calories in 1 container (4 oz) of Dole Mixed Fruit Cups. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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Serving Size : 1G21 Servings Per Container : 4 |
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Calories | Amount Per serving 60 |
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Total Carbohydrate | Amount Per serving 15g |
Dietary Fiber | Amount Per serving 1g |
Total Sugars | Amount Per serving 12g |
The fiber in the strawberry benefits digestion and helps in weight loss.
- May Protect The Heart.
- May Regulate Blood Sugar Levels.
- May Help Fight Cancer.
- May Boost Immunity.
- May Regulate Blood Pressure.
- May Improve Brain Health.
- May Fight Inflammation.
- May Fight Cholesterol.
Antioxidants in strawberries, including vitamin C, can support your immune system and may lower your chances of getting sick when you're around germs. They may also help curb inflammation, manage your blood sugar, and guard against health conditions like high cholesterol, cancer, heart disease, stroke, and diabetes.
DOLE FRUIT BOWLS Mixed Fruit in 100% Juice are an excellent source of Vitamin C, which is an antioxidant that helps support a healthy immune system. Enjoy the refreshing taste of pineapple, peach, and pear in 100% fruit juice. With no added sugar, these are the perfect snack - delicious fruit, as nature intended.
The mixture of sultanas, currants, raisins and orange and lemon peel is a convenient way of using a variety of fruits without having to buy individual ingredients. Luxury mixed fruit is also available, in addition to the fruit found in standard mixed fruit it contains glacé cherries, dried apricots and pineapple.
While these perfectly portioned fruit cups may seem like a healthy option for your child, the pre-cut fruit inside is sitting in a syrup that's loaded with added sugars and high fructose corn syrup. As a result, this essentially takes away the nutritional value of the fruit and turns it into candy.
While these perfectly portioned fruit cups may seem like a healthy option for your child, the pre-cut fruit inside is sitting in a syrup that's loaded with added sugars and high fructose corn syrup. As a result, this essentially takes away the nutritional value of the fruit and turns it into candy.
Nutritionals
Flavor | Serving Size | Sugars (g) |
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Raspberry | 2/3 cup | 26 |
Mango | 2/3 cup | 25 |
Pineapple | 2/3 cup | 25 |
Lemon | 2/3 cup | 24 |
Top 10 Health Benefits
- Low Calorie. Big on taste, low in calories: One whole cup of strawberries contains less than 50 calories.
- Cholesterol Champion.
- Hydration Boost.
- Diabetic Delights.
- Good for the Gut.
- “C” is for Vitamin C.
- Eye Spy.
- Fewer Wrinkles in Time.
Strawberries and your fertility
As mentioned, strawberries are rich in folate. Folate is particularly important in both pre-and post-conception. In pregnant women it is used for cell division and embryo development, helping to reduce birth defects and also helps in pre-conception to counteract ovulation problems.
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Some of the most nutritious foods you can eat are oily fish, eggs, avocados, potatoes, and green leafy vegetables. However, no food provides all the nutrients we need, so it's essential to have a varied diet that includes plenty of fresh ingredients and is as little processed as possible.
There are some risks associated with drinking too much fruit juice. Many fruit juices are high in sugar and calories. It is important that a person does not consume too much sugar as this can lead to several health issues, such as weight gain, type 2 diabetes, and heart disease.