And we cut it into strips for our new fish tenders. And it's something the whole family will love fish tenders are battered. Then coated in a southern-style breading.

Captain D's has a mix of fresh and frozen fish, and Henderson vouches for the quality of all the fish, much of it wild cod from Alaska.

A large fillet of white fish hand breaded with seasoned yellow cornmeal breading. Served with your choice of two sides and hush puppies.

Captain D's uses Atlantic cod for their regular battered fish. Captain D's uses whole fillets of Alaskan Pollock for their base battered fish. They do not use fish bits and other fish parts for fish sticks or anything else that is not a whole fillet.

We also don't cut corners on quality, which is why the fish we serve is a whole fillet cut from the tenderloin. At Captain D's, we strive to serve you the best quality seafood, without letting our prices get higher than the tide.

What is whitefish? Whitefish is generally a mild-flavored, often slightly sweet fish, which can be interchangeable in recipes. These include wild Alaska pollock, bass, cod, grouper, haddock, and halibut. These are great for pan-frying, pan-searing, using soups and chowders, and baking.

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Like tuna or salmon, pollock is a good source of protein and is low in saturated fat. Pollock is also low in calories and a good source of vitamin B12, phosphorus, and selenium.

Cod and pollock belong to the same white fish family of the Gadidae. They have some clear distinct features that can help you distinguish them. Pollock have a silvery body, where cod have a brown speckled body with a white lateral line.

Capitain fish, scientific name Pseudotolithus senegalensis, are demersal fish belonging to the family Sciaenidae.

Danner The D stands for Danner, Ray Danner. opened it for his wife and he ran the shoneys. in the area and had Danner foods.

Because the fish lives in icy northern lakes, the meat has a high fat content, making it an excellent candidate for smoking. The mild flavor is more like salmon than trout. The meat is medium-firm with a large flake. Though whitefish is a salmonid, the meat looks nothing like trout or salmon.

For starters, whitefish is much fishier than tuna. It's also much oilier and more boney.

Nutrition Facts

cod family Pollock is a member of the cod family. They can grow as long as 3 feet but typically reach lengths between 12 and 20 inches and weigh between 1 and 3 pounds. They have speckled coloring that helps them blend in with the seafloor to avoid predators.

Pollock, especially Alaskan Pollock, is often more affordable than other types of fish due to a combination of factors: Abundance and Sustainability: Pollock is one of the world's most abundant fish species. Particularly in Alaska, it's managed tightly to ensure its population remains sustainable.