IHOP Swedish crepes are a thin style of pancakes served with a sweet and tart lingonberry preserve, lingonberry butter, and a dusting of powdered sugar. My easy copycat recipe allows you to recreate these flavor-packed pancakes in the comfort of your kitchen. They are easy to make and taste just as good, if not better.

There are 1210 calories in 1 serving of IHOP Breakfast Crepes.

$14.79 | 540 Calories 4 crepes folded & topped with fresh strawberries. Add a squeeze of lemon for an extra zing!

A crepe with a 10-inch diameter contains 90 calories, which is just 4.5 percent of the daily suggested intake of 2,000. Crepes are lower in calories than other breakfast items; two scrambled eggs provide 140 calories, while an American-style pancake with a diameter of just 4 inches contains 94 calories.

Crepes

• 1 ½ cups milk (whole or 2% are perfect)
• 2 eggs.
• 2 tablespoons unsalted butter, melted.
• 2 teaspoons pure vanilla extract.
• 1 cup unbleached all-purpose flour.
• 2 tablespoons granulated sugar.
• A pinch of salt.

Since a crepe can be made using an assortment of fillings, it can serve as both a snack or a main meal. It is the favourite quick food or to go snack not only in France but globally as well. You can have it for breakfast, lunch, dinner, or any time in between.

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Popular Types of Crepes

There are 450 calories in 1 slice (111 g) of Lady M Signature Crepe Cake.

Crepes, like pancakes, are made with a simple batter comprised of flour, eggs, milk, and butter. The main difference between crepes and pancakes is the ratio of ingredients in the batter which creates different textures in the pancakes.

Crêpes are also characterized by their quick cooking time, usually 20–30 seconds per side. In older versions of crêpe recipes, beer or wine was used instead of milk. Buckwheat flour is often used as well, specifically in making a Breton Galette.

The history of crepes dates back to 13th century Brittany, France. It seems a housewife there accidentally dribbled some thin porridge onto a hot, flat cooktop. Since people back then weren't inclined to waste even their smallest cooking mistakes, she ate it. The rest, as they say, is history.

Crêpes are an ultra-thin pancake common in France that can be made sweet or savory, typically rolled or folded with a variety of fillings from jam or Nutella to ham and cheese to seafood.

Crepes, like pancakes, are made with a simple batter comprised of flour, eggs, milk, and butter. The main difference between crepes and pancakes is the ratio of ingredients in the batter which creates different textures in the pancakes.

A new, protein packed spin to our classic buttermilk pancakes that started it all. Get four of our protein pancakes made with whole grain rolled oats, barley, rye, chia, flax & 37 grams of protein topped with whipped real butter.

Although crepes have a low protein content of around 4 g, you could increase the intake by using nut butter, yogurt, eggs, oats, almonds, and cottage cheese to make the filling and toppings.