This vitamin/mineral combination contains high levels of B vitamins (such as folic acid, niacin, B-1, B-2, B-6, and B-12) and vitamin C. It also contains other vitamins (A, D, and E) and minerals such as zinc.

Adults Multivitamin Tablets 4.8 out of 5 stars, average rating value.

While the likelihood of harm is small, the likelihood of a clear health benefit is also very small - and also we have no clear proof yet of such benefit. The optimists say despite no clear evidence of health benefit, multivitamin supplementation is low risk and low cost.

Each tablet contains at least 100% Daily Value of the essential vitamins A, D, E, C, Niacin, B1, B2, B6, B12, Pantothenic Acid, Folic Acid, Iron, Zinc, Copper and Iodine. 16% of Calcium, 25% of Magnesium, 12% of Phosphorous and 15% Biotin.

The main purpose of a multivitamin is to fill in nutritional gaps, and provides only a hint of the vast array of healthful nutrients and chemicals naturally found in food. It cannot offer fiber or the flavor and enjoyment of foods so key to an optimal diet.

Boost your immune system to get more out of your days!

• Increased energy levels. When you don't get enough vitamins, your body has to work harder to perform simple tasks, which can lead to fatigue and other health problems.
• Improved mood.
• Reduces stress and anxiety.
• Improved short-term memory.
• Maintained muscle strength.

Best Multivitamin Tablets In India 2023

Most studies find no benefit from multivitamins in protecting the brain or heart. But There are potential benefits and no risks from a one daily standard multivitamin. So, is it worth considering a multivitamin as part of a healthy lifestyle? Start with asking yourself why you would consider taking a multivitamin.

This combination of vitamins and selected minerals is used to prevent or treat vitamin deficiency due to poor eating habits, problems that affect the body's ability to absorb nutrition from food, or increased need for vitamins and minerals due to stress or illness. Vitamins are needed for the body to function well.

The main purpose of a multivitamin is to fill in nutritional gaps, and provides only a hint of the vast array of healthful nutrients and chemicals naturally found in food. It cannot offer fiber or the flavor and enjoyment of foods so key to an optimal diet.

What are multivitamin/mineral (MVM) dietary supplements? Multivitamin/mineral (MVM) supplements contain a combination of vitamins and minerals, and sometimes other ingredients as well. People refer to them by many names, including multis and multiples or simply vitamins.

What Happens When You Take an MVM Everyday?

• You May Have Better Immune Function.
• You Might Experience Gastrointestinal Symptoms.
• You May Boost Your Energy Levels.
• You Might Have a Healthier Pregnancy.
• You May Be Less Anxious.
• You Might Have Sharper Brain Function.
• Choose Nutrients You May Lack.

Multivitamins may help improve your memory and mood. What's more, antioxidant vitamins and minerals may help slow the progression of certain diseases that cause blindness.

The main purpose of a multivitamin is to fill in nutritional gaps, and provides only a hint of the vast array of healthful nutrients and chemicals naturally found in food. It cannot offer fiber or the flavor and enjoyment of foods so key to an optimal diet.

Our Top Picks:

• Best Overall: Swisse Multivitamins Combo - Mens Multivitamin & Womens Multivitamin.
• Best for Hair Growth: Herbalife Formula 2 Multivitamin Mineral and Herbal Tablet - 90 Tablets.
• Best for Women: TrueBasics Multivit Women, Multivitamin For Women.

Essential micronutrients Besides well-known nutrients like vitamin C, calcium, iron, magnesium, and potassium, a good multivitamin will include: Thiamin, riboflavin, and niacin. B6, B12, and folate. Calcium, magnesium, selenium, and zinc.