Ingredients. Cocoa butter, maltitol, polydextrose, cocoa mass, milk solids, emulsifers (soy lecithin, 476), natural flavour, sweetener sucralose).

There are 143 calories in 1 bar (30 g) of Atkins Endulge Milk Chocolate.

Atkins Chocolate Caramel Mousse Bars are rich in fiber* and have 2g of net carbs and 1g of sugar per serving*.

Not Added

Atkins Endulge Treat Chocolate Coconut Bar is a delicious low-carb snack that satisfies your sweet tooth while keeping your diet on track. It is made with a rich blend of chocolate and coconut, providing a decadent flavor without the guilt.

Though the macronutrient profiles of Atkins bars fit a low-carb diet, many of the ingredients in these decadent-tasting, low-carb treats are not healthy. The bars contain potentially problematic ingredients, such as high-intensity sweeteners, unhealthy fats, and other additives.

While occasionally eating an Atkins bar is unlikely to harm your health, you should limit your intake of any type of processed food. Fortunately, there are many healthier meal and snack options for those following low-carb diets, and they're equally convenient and portable.

Atkins bars contain sucrose, which can cause reduced insulin sensitivity linked to diseases such as type II diabetes and metabolic syndrome. In addition, Akins bars contain maltitol, an artificial sugar with a high glycemic index, a potential nutritional disaster for those with high sugar levels.

In reality, a PowerBar Performance top-selling Chocolate bar (18g of sugars) and Clif Bar's top-selling Crunchy Peanut Butter (18g of sugars) tip the sugar scale more than a Krispy Kreme glazed doughnut (10g of sugars). Conversely, all the Atkins Advantage® bars are lower in sugar, each having 3g or less of sugar.

Atkins bars contain sucrose, which can cause reduced insulin sensitivity linked to diseases such as type II diabetes and metabolic syndrome. In addition, Akins bars contain maltitol, an artificial sugar with a high glycemic index, a potential nutritional disaster for those with high sugar levels.

They're also low in calories and carbs, yet high in satiating nutrients like protein, fiber, and fat. However, just because these bars fit into a low-carb diet plan, they're not necessarily a healthy meal or snack.

As with other keto foods, most brands define a keto chocolate as one which contains fewer than 1g net carbs per serving (regardless of serving size). This generally translates to a chocolate bar sweetened with calorie-free sugar alcohols (like powdered erythritol), and still made at a relatively high cacao percentage.

In short, all chocolate is technically candy, but the two words lose their association when discussing higher-quality chocolate. Chocolate may be a confection made with sugar, but whether chocolate is considered candy is up to the people who eat it.

Health benefits The Atkins Diet says that its eating plan can prevent or improve serious health conditions, such as metabolic syndrome, diabetes, high blood pressure and heart disease. In fact, almost any diet that helps you shed excess weight can reduce or even reverse risk factors for heart disease and diabetes.

The Atkins Diet works by restricting carbohydrates, which come from grains, legumes and other plant sources. But most carbohydrates contain fiber, which is not completely digested by the body. Since fiber has a neglible effect on blood sugar, these substances don't count as carbs on Atkins.

Though the macronutrient profiles of Atkins bars fit a low-carb diet, many of the ingredients in these decadent-tasting, low-carb treats are not healthy. The bars contain potentially problematic ingredients, such as high-intensity sweeteners, unhealthy fats, and other additives.