What is Emergen-C Emergen-Zzzz Peach?
Emergen-C Emergen-Zzzz Peach
Emergen-C Emergen-Zzzz Peach is a dietary supplement fizzy drink mix that is designed to help individuals get a good night's sleep. It contains melatonin, a hormone that is naturally produced by the body to regulate sleep-wake cycles. In addition, it also contains vitamin C, zinc, and manganese, which are antioxidants that help support the body's immune system.
According to customer reviews on Amazon.com, Emergen-C Emergen-Zzzz Peach has a pleasant taste and has helped some individuals to fall asleep more easily. One customer described it as "perfect for those nights when you just can't seem to wind down". However, as with any supplement, results may vary and it is always best to consult a healthcare professional before taking any new product, particularly if you have any underlying medical conditions or are taking any medications.
Emergen-C is a brand that offers a range of immune support products, including Emergen-C Emergen-Zzzz in various flavors such as Berry PM, Peach PM, and Mellow Berry. Emergen-C encourages consumers to adopt positive daily rituals that can help them become their best selves, and supports this through their range of products.
Overall, Emergen-C Emergen-Zzzz Peach can be a useful supplement for individuals who struggle with sleep, but it is always important to consult with a healthcare professional before taking any new product.
Frequently Asked Questions about emergen-c emergen-zzzz peach
This medication is a multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.
Melatonin . Other Ingredients : Fructose , Citric Acid , Maltodextrin , Contains Less Than 2% Of : Acacia , Fruit and Vegetable Juice Concentrates ( Cherry , Raspberry , Beet ) ( Color and Flavor ) , Malic Acid , Natural Flavors , Silicon Dioxide , Sucrose , Tartaric Acid , Tocopherols ( To Preserve Freshness ) .
The bottom line. Immunity support products like Emergen-C typically contain several different vitamins and minerals. Although they're intended to help boost your immune system, there's not a lot of evidence that they're effective at preventing illness.
It May Support Immune Function
Getting enough vitamin C and vitamin B6 is crucial for healthy immune system function so your body can fight off disease as best as possible, according to the Cleveland Clinic. Emergen-C supplies a hefty dose of each, which is why it may help support immunity.
IT FIGHTS WRINKLES. Research shows that topical applications of vitamin C can help the skin produce collagen, the loss of which is a key sign of aging.
A Quick Review
Still, there's inconclusive research about vitamin C's effectiveness in preventing or treating colds in the general population. And the amount of zinc in one serving of Emergen-C isn't enough to shorten a cold. If you still decide to take Emergen-C, keep it to one serving daily.
ZzzQuil is an over-the-counter nighttime sleep aid. The active ingredient in ZzzQuil is diphenhydramine, which is also the active ingredient in the allergy medication Benadryl. Diphenhydramine is an antihistamine that people commonly use to treat allergic reactions, itchiness, and hives.
20 minutes
ZzzQuil Nighttime Sleep Aids are great to use on those occasional sleepless nights and can help you fall asleep in as little as 20 minutes. The active ingredient in ZzzQuil is Diphenhydramine HCl, which helps you sleep soundly so you wake up feeling rested and refreshed.
Emergen-C has a high amount of vitamin C, 10 times over the recommended daily intake. Taking vitamin C in such high amounts for a long period of time can lead to adverse health effects and even vitamin C toxicity.
Also, be careful when taking it alongside other supplements containing vitamin C. Emergen-C recommends one packet, one chew, or three gummies daily. Some studies have also suggested that vitamin C can interact with certain medicines, including statins and chemotherapy drugs.
It's important to note that this high of a zinc dose is not advisable to use daily; it was only supplemented at this dosing range to treat illness. While Emergen-C contains some potentially effective ingredients, it also contains a number of ingredients we consider questionable from a health perspective.
Concentration: The sweet spot for the concentration level is between 10 and 20 percent. You definitely want a concentration that's higher than 8 percent for maximum effectiveness. But going over 20 percent could lead to irritation and doesn't increase its benefit.
Overall, vitamin C is a water soluble vitamin that does not have sedating or stimulating effects on energy levels in the body. So that means you can truly take vitamin C any time of day without worrying about disrupting your sleep.
ZzzQuil is a safe and effective medication that can help relieve occasional sleeplessness. However, people should stop using ZzzQuil and see a doctor if sleeping difficulties persist for more than 14 consecutive days. ZzzQuil is not suitable for everyone.
This drug can often cause excitement in young children instead of drowsiness. Older adults may be more sensitive to the side effects of this drug, especially drowsiness, dizziness, confusion, constipation, or trouble urinating. Drowsiness, dizziness, and confusion can increase the risk of falling.
If you still decide to take Emergen-C, keep it to one serving daily. If you're taking statins or chemotherapy medications, talk with your healthcare provider before using the supplement. Health.com uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.
