The Southwest Veggie Power Breakfast Sandwich features a MorningStar Farms Black Bean Patty packed with southwest flavors, layered with an egg white omelet filled with spinach, bell peppers, and onions, topped with aged white cheddar cheese, served on a multigrain thin.

Veggie Egg White Sandwich on Multi-Grain Thin Tossing veggies into eggs makes for a protein-packed choice with 17 grams of good-quality protein, plus a moderate calorie count at 290 calories per sandwich. (This sandwich is also on our list of what to order for healthy fast food.)

Egg White Veggie Wake Up Wrap But the wrap made with egg whites and chopped vegetables is, sadly, no longer on the menu.

In addition to featuring 10 grams of plant-based protein, the Beyond Sausage Sandwich has 29% less total fat, 33% less saturated fat and fewer calories, cholesterol and sodium than a traditional Dunkin' Sausage, Egg and Cheese Breakfast Sandwich on an English muffin, helping Dunkin' deliver the nutritional and ...

At 370 calories, the Power Breakfast Sandwich is made with eight whole grains, which contribute 20 grams of whole grains, has 24g of protein, and has no artificial flavors or dyes and no high fructose corn syrup.

Those "eggs" are actually made with egg whites, yolks, soybean oil, water, natural flavoring agents, salt and a mix preservatives and stabilizers like xanthan gum, citric acid and cellulose gum. But Dunkin' certainly isn't the only chain serving up multi-ingredient egg patties.

So yes, packaged egg whites are healthy and come in handy for many purposes. Check the label to be sure that egg whites are all that's in that carton, and enjoy a convenient, healthy dose of protein in whatever you decide to use them in.

✓ Sugared Donut The classic sugared donut is also the most nutritious donut on the menu. It has 240 calories, 11g fat, 4.5g saturated fat, 33g carbohydrates, 4g protein, 13g sugars, and 270mg sodium.

1. Aquafaba. That's right, you can make an impressive egg white substitute using the water from a drained can of chickpeas. Simply set the chickpeas aside and whip the liquid until foamy or soft peaks start to form, just like you would with regular egg whites.

As for why the Egg White Delight is no longer on McDonald's breakfast menus, the chef claimed that it simply did not meet the chain's sales expectations. Putting it bluntly when asked about the axed item, Haracz said, "'cause y'all didn't buy enough."

A plant-based twist on our iconic breakfast sandwich - an Impossible™ Sausage Made from Plants with a plant-based egg patty, topped with a creamy melted plant-based Cheddar-style slice, served on a toasted whole-wheat English muffin - all layered to give you the fuel to conquer the day.

Ingredients: Water, Pea Protein, Expeller-pressed Canola Oil, Refined Coconut Oil, Natural Flavors (Celery), Inactivated Yeast, Rice Protein, Methylcellulose, Yeast Extract, Apple Extract, Salt, Spices, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Smoked Paprika, Sunflower Lecithin, Beet Juice Extract (For ...

9 Healthy Dunkin' Breakfast Options To Start Your Day

• Omelet Bites.
• Multigrain Bagel.
• Snackin' Bacon.
• French Cruller.
• Wake-Up Wrap.
• Turkey Sausage on an English Muffin.
• English Muffin + Avocado Spread. PIN IT.
• Egg and Cheese on an English Muffin. PIN IT.

The Healthiest Foods At Dunkin', According To Nutritionists

1. Veggie Egg White Sandwich.
2. Dunkin' Scramble Bowl or Full-Fat Cappuccino.
3. Egg & Cheese Wake Up Wrap + Cold Brew.
4. Multigrain Bagel + Black Coffee or Espresso.

Ingredients are egg whites, water, egg yolk, modified corns, natural sauteed flavor, soybean oil, medium chain triglyceride, natural flavor salt, artificial flavor, xanthan gum, citric acid, artificial flavors, ground black pepper, and the most obvious, propylene glycol.

Here's how it breaks down, according to the company's website: Egg whites, water, egg yolks, modified corn starch, natural sautéed flavor (soybean oil, medium chain triglycerides, natural flavor), salt, artificial butter flavor (propylene glycol, artificial flavor), xanthan gum, citric acid, coarse ground black pepper.