This is a particular benefit for those who struggle with the arch of their foot and may help with foot, knee and lower back pain. The removable insoles have a built in support, creating an almost artificial arch to help the foot sit in the perfect place and distribute weight evenly across the foot.

a rigid support placed inside a shoe so that its molded form fits the arch of the foot and relieves strain on the muscles of the foot while walking, standing, etc.

Arch support, first and foremost, distributes pressure evenly across your feet. When the pressure is even across your feet, it improves the alignment of your entire body. As a result, you might find other issues you thought were unrelated, like back pain, to improve.

I bought them to wear to work because I have been having problems with my heel. They are very comfortable and have helped a lot with my leg and heel pain. Great shoes for wearing if you stand a lot. I will be buying more arch fit shoes.

Stay active and in shape with the Skechers Arch Fit Infinity women's running shoe.

Get a well-supported run with the latest in comfort technology wearing Skechers GO RUN® Arch Fit®. This lace-up performance design features an engineered mesh upper with a removable Skechers Arch Fit® insole and responsive ULTRA GO® cushioning.

Signs that you could benefit from custom arch supports include the following:

• If You Have Flat Feet or High Arches.
• If You Experience Heel Pain.
• If You Have Knee Pain.
• If You Suffer from Shin Splints.
• If You Experience Lower Back Pain.

There are three different foot types: neutral arch, low arch, and high arch. The height of your arch affects the direction and severity of the way your foot rolls – or pronates. Here are the three types and how they most likely roll: Neutral arch typically causes the foot to roll to a healthy spot.

Added arch support isn't needed for everyone, as the structure of the arch of the foot can support itself. However, many people do need arch support to relieve pain, maintain body alignment, and ensure proper gait.

Added arch support isn't needed for everyone, as the structure of the arch of the foot can support itself. However, many people do need arch support to relieve pain, maintain body alignment, and ensure proper gait.

High Arches You could also develop a condition called metatarsalgia, which causes the ball of the foot to become inflamed and painful. Another common condition is hammertoe, caused by too much pressure on the tendons in the front of the foot. Arch support can balance your feet, so you experience fewer symptoms.

Your feet will enjoy those long walks in supportive comfort wearing Skechers GO WALK Arch Fit® - Grateful. This pull-on features an athletic mesh knit upper with removable Arch Fit® insole and a lightweight ULTRA GO® cushioned midsole.

If you have a too low arch or a very high arch, regular footwear might not give your feet enough support it should. In these cases, arch supports help provide the support that regular shoes can not do. You are suffering pain in the heel and foot. While this reason may sound obvious, many of you prevent foot pain.

Most people can be categorized into three arch types: normal arches, high arches, and flat feet. Ideally, the arch of your foot curves slightly upward, which balances weight and impact optimally and keeps your foot muscles and ligaments healthy.

Cons - Arguments & findings against arch support This is because it acts similarly to a rubber ball. If you're wearing a padded shoe, you are likely to strike the ground with more force. You will see a 12% impact on your knees when wearing padded shoes. When running barefoot, you're less likely to overpronate.

If You Experience Heel Pain Heel pain can be a sign that you need custom-made arch supports. A common reason for heel pain is plantar fasciitis, a condition affecting the plantar fascia, a thick band of tissue that runs along the bottom of your foot.