Due to its probiotic nature, coconut yoghurt is said to aid digestive health. The takeaway on this is that if ingested in adequate amount 5 probiotics may improve intestinal function 6, protect from infections 7, reduce the risk for colon cancer 8 and lower serum cholesterol 9.

About Danone North America The mission of the Company is to bring health through food to as many people as possible. For more information, please visit DanoneNorthAmerica.com. *Two Good: 80 calories, 2g fat, 2g sugar per 5.3oz. Average regular yogurt: 130 calories, 2.5g fat, 16g sugar per 5.3oz.

GOOD FOR YOU * Two Good Cups have 80% less sugar (2g per 5.3oz) than average flavored and plain Greek yogurt (10g per 5.3oz). Two Good Smoothies have at least 80% less sugar (3g per 7 fl oz) than average cultured dairy drinks (19g per 7 fl oz).

Cultured Grade A Ultra-filtered Non Fat Milk, Cultured Grade A Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D3. Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Rice Starch, Contains 2% or Less of: Pectin, Calcium Phosphate, Dipotassium Phosphate, Live and Active Cultures, Locust Bean Gum, Vitamin D2, Vitamin B12.

Health benefits of coconut Some of the benefits are: Coconut is low in carbs, so it is the best substitute for carb-rich snacks. It contains minerals and nutrients such as potassium, sodium, manganese, vitamin B, copper, and iron. Manganese is beneficial for our bone health.

List of Top Companies Operating in the Yogurt Industry Worldwide:

• Lactalis Group. Establishment: 1933. Headquarters:
• General Mills Inc. Establishment: 1928. Headquarters:
• Nestle. Establishment: 1866. Headquarters:
• Friesland Campina. Establishment: 1871.
• Danone. Establishment: 1919.
• Yili Industrial Group Co. Ltd. Establishment:

Thermophilus. Cultured Grade A Ultra-filtered Non Fat Milk, Cultured Grade A Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Fruit & Vegetable Juice Concentrate (For Color), Stevia Leaf (Reb M And D), Sea Salt, Vanilla Bean Specks, Vitamin D3.

Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet.

How is Two Good different? The impressive lower sugar content is achieved through a patent-pending, slow-straining process that removes most of the sugar present in the milk, resulting in a deliciously thick and creamy textured Greek yogurt.

Yogurt is a traditional fermented dairy product, prepared with starter cultures containing Streptococcus thermophilus and Lactobacillus bulgaricus that has gained widespread consumer acceptance as a healthy food.

Brighten your day with a Two Good Vanilla Low Fat Greek Yogurt Cultured Product. Every 5.3 ounce creamy vanilla Greek yogurt serving is delightful with 80 calories, 2g of total sugar and 12g of protein. Plus, every serving has 80 percent less sugar than average Greek yogurts.

With minimal protein or calcium, and significantly more fat than dairy-based yoghurt, coconut yoghurt is very different nutritionally to regular yoghurt. It should be considered more of a "dessert" and eaten in moderation rather than considered an everyday food.

Coconut offers minerals, iron, magnesium, zinc, copper, manganese, and selenium, making it a nutrient-rich food. Plus, who knew coconut flour could be a standout health star. It's rich in fiber, offering 3 grams of protein and 5 grams of fiber in 2 tablespoons.

As a plant food, coconuts also contain disease-fighting phytochemicals or antioxidants. Some research suggests that coconut oil may boost metabolism. However, health researchers agree that studies on coconut products are small and too short in duration to prove a long-term benefit with weight loss or disease.

Coconut has been called a “potential cognitive strengthener” when it comes to Alzheimer's disease, and it's all because of those ketones. Basically, your brain uses carbohydrates as its primary fuel.