Crafted for optimal low-carb ketogenic nutrition, these Fat Bombs are made with coconut oil MCTs, and have 8 grams of fat and 3 grams of fiber. No gluten and no artificial sweeteners, flavors, or colors. With only 1 net carb and zero added sugar, you can curb cravings between meals and still stick with The Plan.

So, when you eat fat bombs, you will feel fuller longer, and you will be less tempted to snack throughout the day. It is important to remember that fat bombs are typically dense in calories. (This is a good thing because they will usually curb your appetite and keep you from mindless snacking throughout the day.)

If you can stick to the SlimFast keto diet plan long-term, you may lose weight. Going on the SlimFast diet means restricting calories, sometimes to under 1000 calories per day for women and under 1200 calories a day for men. It's also likely that you'll get into a ketogenic state.

SlimFast Advanced Keto range is specially formulated to help you become keto confident. It is nutritionally balanced and tailored to your keto lifestyle. It's fat fuelled and packed with flavour. This advanced range provides you with delicious, convenient and satisfying shakes, bars and other keto snacks.

The idea behind the program is that by replacing your regular meals and snacks with low calorie choices, you can reduce your daily calorie intake, which should result in weight loss. Additionally, some SlimFast meal replacement products are high in protein, which may help reduce your appetite ( 2 ).

Slim Fast drinks are clinically proven meal replacements that have been proven to assist with both weight loss and weight maintenance. All Slim Fast shakes, powders, and bars are delicious and convenient. Each shake or bar contains just the right portion to keep your energy up without you needing to over-eat.

Is the keto diet good for you?

• Supports weight loss.
• Improves acne.
• May reduce risk of certain cancers.
• May improve heart health.
• May protect brain function.
• Potentially reduces seizures.
• Improves PCOS symptoms.
• Risks and complications.

While the ketogenic diet can be a good way to train your body to use fat as a fuel source, it doesn't mean that when you exercise, the body will use up all that fat. You still need to be burning more calories overall than you're consuming to actually lose fat (and lose weight).

The SlimFast® Plan is clinically proven to offer a weight loss of between 1-2lbs a week. On average, the plan allows 1,200 calories per day for women and 1,600 calories per day for men. The average woman consumes around 2,000 calories a day.

According to SlimFast, the SlimFast diet provides approximately 1,200–1,300 calories per day for women and 1,600–1,700 calories per day for men (3). Additionally, the program recommends pairing the diet with at least 30 minutes of exercise per day to further promote a calorie deficit needed for weight loss.

Advantages of SlimFast:

• It is easy to follow because SlimFast products make up a large part of the plan, which takes out the guesswork.
• Meal replacements are high in protein, which has been shown to help keep the appetite in check.

The SlimFast plan works by restricting calories, which has been shown to be an effective way to lose weight. A good diet plan to lose weight involves healthy eating that provides nutrients the body needs while staying within a daily calorie goal for weight loss. It is also one that a person can stick to long-term.

Every bottle contains 20 grams of protein and 23 vitamins and minerals.

• Great taste - Delicious Vanilla Cream flavor, gluten free and 99.8% lactose free.
• Ideal for a low-carb lifestyle.
• Curbs hunger - SlimFast High Protein Nutrition Shakes are an exceptional meal replacement product that curbs hunger for up to four hours†

The SlimFast® Plan is clinically proven to offer a weight loss of between 1-2lbs a week. On average, the plan allows 1,200 calories per day for women and 1,600 calories per day for men. The average woman consumes around 2,000 calories a day.

Water, Milk Protein Concentrate, Canola Oil, Cocoa (Processed With Alkali), Maltodextrin, Cellulose Gel, Cellulose Gum, Potassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Citrate, Salt, Soy Lecithin, Sucralose, Gellan Gum, Carrageenan, Caramel Color.

The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Strict diets like keto could also cause social isolation or disordered eating. Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder.