Crafted for optimal low-carb ketogenic nutrition, these Fat Bombs are made with coconut oil MCTs, and have 8 grams of fat and 3 grams of fiber. No gluten and no artificial sweeteners, flavors, or colors. With only 1 net carb and zero added sugar, you can curb cravings between meals and still stick with The Plan.

So, when you eat fat bombs, you will feel fuller longer, and you will be less tempted to snack throughout the day. It is important to remember that fat bombs are typically dense in calories. (This is a good thing because they will usually curb your appetite and keep you from mindless snacking throughout the day.)

Nutrition Facts: Serving Size: 1 Package (32g), Calories 120, Fat 8g, Saturated Fat 7g, Trans Fat 0, Cholesterol 2mg, Sodium 105mg, Carbohydrates 17g, Fiber 12g, Sugars <1g, Erythritol 3g, Protein 4g.

Milk Chocolate Flavored Coating (Cocoa Butter, Erythritol, Unsweetened Chocolate, Whole Milk Powder, Inulin, Nonfat Dry Milk, Soy Lecithin, Natural Flavor, Salt, Stevia Leaf Extract [Reb A]), Medium Chain Triglyceride Oil Blend (Palm Kernel, Palm, Coconut), Inulin, Peanut Butter, Erythritol, Milk Protein Isolate, ...

The idea behind the program is that by replacing your regular meals and snacks with low calorie choices, you can reduce your daily calorie intake, which should result in weight loss. Additionally, some SlimFast meal replacement products are high in protein, which may help reduce your appetite ( 2 ).

Slim Fast drinks are clinically proven meal replacements that have been proven to assist with both weight loss and weight maintenance. All Slim Fast shakes, powders, and bars are delicious and convenient. Each shake or bar contains just the right portion to keep your energy up without you needing to over-eat.

Most fat bombs use a fatty base like butter, peanut butter, cocoa butter, coconut oil, coconut cream, heavy cream, lard, MCT oil, or bacon. "Other ingredients used in fat bombs are almond flour, coconut flour, cream cheese, stevia, cacao powder, berries, and so much more," Norton says.

How many fat bombs can you eat per day? Fat bombs are great as a snack between meals or a dessert after a meal. Generally, one to three fat bombs per day are sufficient for people on a keto diet.

"In most cases, a fat bomb is made by melting or heating an oil - for example, coconut oil - adding flavorings and binding ingredients, like coconut milk and stevia, pouring into molds, and refrigerating or freezing until hardened," says Norton. Here are two keto fat bomb recipes, savory and sweet, to get you started.

Ingredients: Water, Milk Protein Concentrate, Canola Oil, Maltodextrin, Cellulose Gel, Cellulose Gum, Natural and Artificial Flavors, Potassium Phosphate, Mono and Diglycerides, Potassium Citrate, Soy Lecithin, Salt, Sucralose, Gellan Gum, Carrageenan, Red 3.

Water, Milk Protein Concentrate, Canola Oil, Cocoa (Processed With Alkali), Maltodextrin, Cellulose Gel, Cellulose Gum, Potassium Phosphate, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Citrate, Salt, Soy Lecithin, Sucralose, Gellan Gum, Carrageenan, Caramel Color.

The SlimFast Keto Plan recommends women consume 1200-1300 calories daily, and 1600-1700 calories daily for men. The Plan consists of replacing two meals with a SlimFast meal replacement (for either breakfast, lunch, or dinner), three 100-calorie snacks throughout the day, and one sensible meal.

Every bottle contains 20 grams of protein and 23 vitamins and minerals.

• Great taste - Delicious Vanilla Cream flavor, gluten free and 99.8% lactose free.
• Ideal for a low-carb lifestyle.
• Curbs hunger - SlimFast High Protein Nutrition Shakes are an exceptional meal replacement product that curbs hunger for up to four hours†

Studies have shown that meal replacement diet plans such as SlimFast can be effective ways to lose weight. Advantages of SlimFast: It is easy to follow because SlimFast products make up a large part of the plan, which takes out the guesswork.

1 to 2 pounds per week With the Slimfast plan, you eat two Slimfast meal replacements, three 100-calorie snacks (Slimfast snack bars, fruits, veggies, or even nuts), and one 500-calorie meal that you provide. With this plan you can eat 6 times per day. The program says you can lose a safe 1 to 2 pounds per week with this strategy.

A fat bomb is typically a healthy high-fat, low-carbohydrate snack or dessert that is popular among people following keto or low-carb diets. Fat bombs commonly have healthy fats, such as nut butter, coconut oil, or cream cheese, and are often flavored with sugar-free sweeteners like stevia or erythritol.