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Though the macronutrient profiles of Atkins bars fit a low-carb diet, many of the ingredients in these decadent-tasting, low-carb treats are not healthy. The bars contain potentially problematic ingredients, such as high-intensity sweeteners, unhealthy fats, and other additives.

Ingredients include Soy Protein Isolate, Prebiotic Soluble Corn Fiber, Vegetable Glycerin, Polydextrose, Palm Kernel Oil, Whey Protein Concentrate, Rice Flour, Coconut Oil, Almond Butter (Almonds), Sunflower Oil, Milk Protein Isolate, Whey Protein Isolate, Contains Less Than 2% of Natural Flavors, Whey Powder, Water, ...

The Simply Good Foods Company Atkins Nutritionals, Inc. was founded by Robert Atkins in order to promote the low-carbohydrate packaged foods of the Atkins diet. As of 2017, it is part of The Simply Good Foods Company. The company sells low-carbohydrate bars, shakes, and snacks. Atkins Nutritionals, Inc.

Atkins bars may fit into a low-carb diet plan like the Atkins Diet, but they are not healthy meals or snacks. Most Atkins bars are highly processed and contain artificial sweeteners and additives, which can be harmful to your health.

Has side effects: Eating a very low-carb diet like Atkins can cause electrolyte imbalances, constipation, dangerously low blood sugar and kidney problems.

Contains additives and sweeteners Atkins bars may be low in carbs but they are often high in harmful ingredients such as high-intensity sweeteners and unhealthy fats such as soybean or canola oil.

two bars Try the Atkins low-carb bars, eat up to two bars per day.

Ingredients. Recipes vary slightly, but lemon bar recipes call for lemon juice, and many suggest fresh squeezed. Other ingredients include butter, white sugar, flour, eggs, and salt. Many recipes also list confectioners sugar, also called powdered sugar, for dusting on the top after the bars are baked.

Atkins bars contain sucrose, which can cause reduced insulin sensitivity linked to diseases such as type II diabetes and metabolic syndrome. In addition, Akins bars contain maltitol, an artificial sugar with a high glycemic index, a potential nutritional disaster for those with high sugar levels.

Atkins Products From frozen meals to shakes, bars, treats, there's an Atkins product to fit your individual tastes, lifestyle needs, and nutrition goals.

Atkins bars contain sucrose, which can cause reduced insulin sensitivity linked to diseases such as type II diabetes and metabolic syndrome. In addition, Akins bars contain maltitol, an artificial sugar with a high glycemic index, a potential nutritional disaster for those with high sugar levels.

Health benefits One study showed that people who followed the Atkins Diet had improved triglycerides, suggesting better heart health. But there have been no major studies to show whether such benefits hold up for the long term or increase how long you live.

Contains additives and sweeteners Atkins bars may be low in carbs but they are often high in harmful ingredients such as high-intensity sweeteners and unhealthy fats such as soybean or canola oil.

The Cost of the Atkins Diet While the company sells food items such as bars, shakes and frozen meals, it's not necessary to purchase these to follow the diet. The cost of Atkins depends on whether you purchase any of the company's food products or paid resources - such as the Atkins books.

Atkins bars may fit into a low-carb diet plan like the Atkins Diet, but they are not healthy meals or snacks. Most Atkins bars are highly processed and contain artificial sweeteners and additives, which can be harmful to your health.