What is Cheerios Multi Grain Gluten Free?
Cheerios Multi Grain is a popular breakfast cereal that is gluten-free. It is made with a combination of whole grain oats, whole grain corn, whole grain rice, whole grain sorghum, and whole grain millet. This blend of grains is grown, milled, toasted, and lightly sweetened by the manufacturer, General Mills. The gluten-free certification of Multi Grain Cheerios is part of an ongoing effort by General Mills to provide safe and tasty products for those with gluten sensitivities.
Multi Grain Cheerios is a great source of fiber and other nutrients. A single serving provides 110 calories, and contains 23 grams of carbohydrates, 2 grams of dietary fiber, and 6 grams of sugar. It is also low in fat, cholesterol-free, and saturated fat-free. Additionally, the cereal is a good source of 9 vitamins and minerals, including iron and calcium.
The transition to the gluten-free formula for Multi Grain Cheerios began in 2015 when the company started using a specialized sorting process to remove any stray gluten-containing grains from the cereal. As a result, Multi Grain Cheerios has become a popular choice for those who have a gluten sensitivity or celiac disease.
In summary, Cheerios Multi Grain Gluten Free cereal is a delicious and nutritious breakfast option that is suitable for individuals who have gluten sensitivities. It is made with a mix of whole grains, providing essential nutrients and fiber while being low in fat and sugar.
Frequently Asked Questions about cheerios multi grain gluten free
Whole Grain Oats
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Cheerios are primarily made from whole grain oats. Whole grains contain all parts of the grain, so they tend to provide more nutrients than refined grains. What's more, eating fiber-rich whole grains may help lower cholesterol and reduce your risk of heart disease ( 1 ).
Made with whole grain oats, this gluten free cereal contains 3 grams of dietary fiber per serving and provides 100% of the daily value of nine vitamins and minerals. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
All of our oats go through this mechanical sorting so that we can remove stray gluten containing grains. Testing of the finished Cheerios is the final confirmation that the product is gluten free.
Some cereals such as corn, sorghum and oats require special processing to remove gluten, making them safe for people with celiac disease or gluten intolerance.
To make Cheerios gluten-free, we separate the oats from grains that contain gluten, which are of different sizes and shapes. Our cleansing house can clean up to 3.5 million pounds of oats daily.” Since then, they not only updated the ingredients to use oat flour but also didn't use wheat any longer.
Cheerios has been a family favorite for years. Its wholesome goodness is perfect for toddlers to adults and everyone in between. Made from whole grain oats, and without artificial flavors or colors, they're naturally low in fat and cholesterol free. These wholesome little “o's” have only one gram of sugar!
noun,plural cheer·i·os. a goodbye or farewell. Older Use. a toast of “cheerio!”
Cheerios are healthy because they are made from mostly whole grains, which are high in fiber and low in cholesterol. Fiber is important because it helps the body to get rid of all the junk and harmful elements that are in it. They are also sugar-free.
In moderation, sure. They've got a good dose of fiber and are fortified with a number of vitamins and minerals. They're certainly better for you than sugar-packed cereals. But it's not like they're any kind of miracle food.
It All Starts with Oats
Cheerios have always been made of oats, which are naturally gluten free. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats.
We know that lots of different families want to enjoy Cheerios™ together. That's why we worked hard to remove stray wheat, rye, and barley grains from our oat supply. Cheerios™ still have the same great taste but are gluten free.
Because of the potential for gluten-containing grains like wheat, barley, and rye to co-mingle with our oats, we use a state-of-the-art mechanical and optical sorting process to remove those gluten-containing grains from our oats.
General Mills Multi Grain Cheerios Heart Healthy Cereal combines whole grains for a perfect balance of nutrition and taste to help you get through your day. This gluten free cereal is made with whole grain oats, whole grain corn, whole grain rice and whole grain sorghum.
When looking for gluten-free cereals, read the label carefully and check for hidden sources of gluten, such as malt flavoring or wheat starch. Some cereals such as corn, sorghum and oats require special processing to remove gluten, making them safe for people with celiac disease or gluten intolerance.
Ever since General Mills announced that its O-shaped breakfast cereal would be gluten-free in July 2015, the gluten-free community has been in an uproar.
