What are BOOST Drinks? BOOST offers a range of nutritional drinks that provide supplemental nutrition to help meet a wide variety of nutritional needs. As an addition to a balanced diet, BOOST drinks provide high-quality protein, nutrient-rich calories and great taste in one convenient serving for everyday living.

Each bottle of BOOST® High Protein drink contains 20 g of high-quality protein from milk protein concentrate, soy protein isolate, calcium caseinate (milk) and sodium caseinate (milk).

Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), and less than 2% of Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Vitamins and Minerals ( Potassium Citrate, Magnesium Phosphate, Magnesium Chloride, Calcium Phosphate, Sodium Ascorbate, Choline ...

Each serving of Boost Original also contains 10 percent of the DV for choline. Given the nutritional content of Boost Original and its low saturated fat, this product can certainly be considered healthy. The main thing you have to look out for is Boost Original's sugar content.

A general guideline is up to two BOOST® nutritional drinks per day (unless otherwise prescribed by a healthcare professional) so that there's room for a variety of other foods and drinks for you to enjoy.

Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence. However, user reports indicate that most of them go away when consumed consistently. Other reported side effects include muscle cramps, irregular heartbeat, and shortness of breath.

Ensure and Boost shakes may cause a series of mild to severe side effects. They're safe for people with lactose intolerance and pregnant and breastfeeding women. However, those with galactosemia or who take blood thinners should avoid them.

BOOST Original Creamy Strawberry Balanced Nutritional Drink is designed to provide NUTRITIONAL ENERGY with 240 nutrient-rich calories and B-vitamins to help convert food to energy.

Regular Boost has 20 grams of added sugar. While Ensure Max Protein has only 1 gram of sugar (along with an artificial sweetener, sucralose), original Ensure has 14 grams of added sugar. Cost adds up.

Safety and precautions. Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence.

Safety and precautions. Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence.

BOOST® nutritional drinks are meant to supplement your normal diet. They are not diet shakes and do not take the place of a full meal. However, you can drink BOOST® as a nutrient-packed snack or mini-meal, or as a protein pick-me-up after exercising.

Ensure and Boost shakes may cause a series of mild to severe side effects. They're safe for people with lactose intolerance and pregnant and breastfeeding women. However, those with galactosemia or who take blood thinners should avoid them.

Considering that it has less sugar and contains natural vitamins, coffee certainly seems like a healthier choice. The only advantage that energy drinks have over coffee is that it can be more convenient to drink quickly on the go. Apart from that, coffee wins in every other category.

Yes!! Boost have multiple ready-to-drink shakes that may help you increase your protein intake, gain weight, and manage diabetes. Both are also a good choice for older adults. However, they're not designed for children.

BOOST® drinks may be consumed with meals, or as a snack or mini-meal, and may be consumed more than once a day. A general guideline is up to three bottles per day so that you may enjoy a variety of other choices in your diet.