Atkins Endulge Treat Chocolate Coconut Bar is a delicious low-carb snack that satisfies your sweet tooth while keeping your diet on track. It is made with a rich blend of chocolate and coconut, providing a decadent flavor without the guilt.

Not a healthy choice While the macronutrient content of Atkins bars suits a low-carb plan like the Atkins diet, they are highly processed and contain ingredients that may harm your health, including unhealthy fats and artificial sweeteners.

Ingredients: Coconut, Polydextrose, Maltitol, Cocoa Butter, Vegetable Glycerin, Whey Protein Isolate, Cocoa (Processed with Alkali), Calcium Caseinate, Contains Less Than 2% of Sodium Caseinate, Natural and Aritificial Flavors, Soy Lecithin, Salt, Potassium Sorbate and Sodium Metabisulfite (Preservatives), Sucralose.

19g Nutrition facts

As with other keto foods, most brands define a keto chocolate as one which contains fewer than 1g net carbs per serving (regardless of serving size). This generally translates to a chocolate bar sweetened with calorie-free sugar alcohols (like powdered erythritol), and still made at a relatively high cacao percentage.

In short, all chocolate is technically candy, but the two words lose their association when discussing higher-quality chocolate. Chocolate may be a confection made with sugar, but whether chocolate is considered candy is up to the people who eat it.

two Have them as a snack or as part of a meal. You can have one or two a day, but don't have more than that or use them in lieu of vegetables.

In reality, a PowerBar Performance top-selling Chocolate bar (18g of sugars) and Clif Bar's top-selling Crunchy Peanut Butter (18g of sugars) tip the sugar scale more than a Krispy Kreme glazed doughnut (10g of sugars). Conversely, all the Atkins Advantage® bars are lower in sugar, each having 3g or less of sugar.

Atkins bars contain sucrose, which can cause reduced insulin sensitivity linked to diseases such as type II diabetes and metabolic syndrome. In addition, Akins bars contain maltitol, an artificial sugar with a high glycemic index, a potential nutritional disaster for those with high sugar levels.

Many keto chocolate recipes use cocoa powder, coconut oil, powdered erythritol, and/or what's called “baking chocolate.” This is basically an unsweetened cacao mass, produced by grinding down roasted & peeled cacao beans, and which goes by many names depending on the country.

One of the primary benefits of eating dark chocolate on the ketogenic diet is that it provides essential vitamins and minerals such as magnesium, iron, and potassium. Dark chocolate is also a great source of antioxidants that can help protect the body from damaging free radicals.

Chocolate or cocoa is a food made from roasted and ground cacao seed kernels that is available as a liquid, solid, or paste, either on its own or as a flavoring agent in other foods.

A chocolate bar or candy bar (some dialects of American English) is a confection containing chocolate, which may also contain layerings or mixtures that include nuts, fruit, caramel, nougat, and wafers. A flat, easily breakable, chocolate bar is also called a tablet.

But if you rely on the bars as free treats or find yourself eating them more than once per day, they could hinder your weight-loss progress. If you have diabetes, especially Type 1, you might still experience a rise in blood sugar if you consume too much of any sorbitol-containing food, including the Atkins bars.

INGREDIENTS: PROTEIN BLEND (SOY PROTEIN ISOLATE, GELATIN, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), POLYDEXTROSE, PEANUTS, VEGETABLE GLYCERIN, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, WATER, COCOA POWDER (PROCESSED WITH ALKALI), CELLULOSE POWDER, CONTAINS LESS THAN 2% OF: PEANUT OIL, BUTTERFAT, SOY LECITHIN, ...

As with other keto foods, most brands define a keto chocolate as one which contains fewer than 1g net carbs per serving (regardless of serving size). This generally translates to a chocolate bar sweetened with calorie-free sugar alcohols (like powdered erythritol), and still made at a relatively high cacao percentage.