They mention that the copper does seem to provide some relief to aching feet, and it helps with plantar fascitis. They also say that the inserts have helped ease pressure on their arches and have prevented them from reinjuring their foot.

Multiple studies have shown that copper can ease aching joints and protect against infections - this made it the perfect element to include in our insoles.

Studies confirm these treatments are ineffective for arthritis pain.

Copper insoles/bracelets or supplements don't work for everyone but if it works for you I can certainly recommend this product. It takes a few days for the soles to bed in and it was about a week before I noticed the positive effects of less discomfort. Not a cure but a great help.

Generally, it is expected that the orthotics break-in period will last between 2-4 weeks. Your orthotic break-in or adjustment is complete when you can comfortably wear the orthotics all day.

The Copper Fit Arch Relief Plus is designed to provide support and relief to people suffering from fallen arches, flat feet, heel, toe, ball of foot or bunion pain, plantar fasciitis, arthritis and heel spurs. Our high-performance Arch Relief Plus is an adjustable compression band with built-in adaptive arch support.

Research note: Although copper does have anti-inflammatory properties and has shown benefit for reducing heart disease and Alzheimer's disease, there currently is no research to support dietary copper or supplements as a treatment for arthritis.

Copper has been proven as an anti-inflammatory agent. Wearing socks infused with copper can help to reduce inflammation in your feet whether caused by standing too long or an injury. If you have any type of trauma to your foot, such as an open wound, doctors will routinely suggest that you keep the area dry.

It may take from three to four weeks before you can wear them comfortably all day. Avoid running or other intense activities with the orthotics until your feet have had an opportunity to adjust to the new foot posture and you can wear them 8 hours a day.

If you wear arch supports that are the wrong height long enough, you could start to feel worse pain, body aches, and develop injuries. If you are a runner, proper arch support is imperative. For some runners with normal feet, arch support may affect performance and make them run slower.

Copper compression socks provide similar benefits for both extended strain and sudden stretches or pulls, by preventing odour, keeping blood circulation at optimum levels and helping your legs recover faster.

by Copper Fit Studies of compression garments have shown faster relief of muscle soreness and joint pain when worn for 12-48 hours after exercise.

Researchers give a short but thorough answer to the question of copper bracelets providing inflammation relief: There is no good evidence that they reduce pain or inflammation. There is strong evidence that they do not have any clinical effect.

Several nutritional supplements have shown promise for relieving pain, stiffness and other arthritis symptoms. Glucosamine and chondroitin, omega-3 fatty acids, SAM-e and curcumin are just some of the natural products researchers have studied for osteoarthritis (OA) and rheumatoid arthritis (RA).

Well, the link between copper and arthritis treatment is still being researched, but many people use copper compression gloves and sleeves for arthritis pain relief. Copper compression arthritis gloves cannot replace medical treatment, but they can complement it by helping you manage rheumatoid arthritis symptoms.

Unfortunately this is never an easy question, nor a straight forward question, to answer as everybody adjusts to orthotics in their own time. However, it usually takes about two weeks to get used to wearing an orthotic.