What is Yoplait Greek 100 Black Cherry?
Yoplait Greek 100 Black Cherry yogurt is a type of Greek yogurt that comes in a single-serve cup. It is gluten-free and contains around 14 to 15 grams of protein, packed into just 100 calories per serving. This yogurt does not contain any colors or flavors from artificial sources , making it a healthier option for those who are looking to stay away from artificial ingredients.
In addition to the Black Cherry flavor, Yoplait also offers other fruity flavors such as Peaches 'N Cream and Strawberry Cheesecake in their Greek 100 collection. They also have a range of Greek Whips!, which are creamy yogurt cups that come in various flavors such as Vanilla Cupcake and Whipped Key Lime.
If you are looking for a delicious, keto-friendly yogurt option with a Black Cherry flavor, you might want to check out Ratio Food's Black Cherry Dairy Snack , which contains 15 grams of protein, 1 gram of sugar, and only 2 grams of net carbs.
Overall, Yoplait Greek 100 Black Cherry yogurt is a tasty and healthy option for anyone looking for a convenient and protein-packed snack.
Frequently Asked Questions about yoplait greek 100 black cherry
Ingredients. Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Corn Starch, Citric Acid, Vegetable Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3. Contains Milk Ingredients.
Greek yogurt contains more protein compared to regular yogurt. It's also a good source of calcium and provides probiotics that are good for your gut health. Choose plain Greek yogurt when you can and add yummy toppings on your own, such as nuts and seeds, fruit or even a few chocolate chips.
Made with live and active yogurt cultures and real fruit, Yoplait cherry yogurt contains no artificial flavors, no high fructose corn syrup and no colors from artificial sources for a snack you can feel good about. This fruit yogurt is also a good source of vitamin D and an excellent source of vitamin A and calcium.
The company has reformulated Yoplait Greek 100, to give it “more protein, less sugar and significantly improved texture and taste,” Harmening said. To capitalize on an “increased consumer interest in snacking,” the company launched Yoplait Dippers, Yoplait custard, and a yogurt drink.
Yoplait Original Yogurt is made with live and active cultures, no artificial flavors, no high fructose corn syrup and no colors from artificial sources. This smooth yogurt is a good source of calcium, vitamin A and vitamin D, making it a flavorful complement to your favorite healthy snacks.
Regular and Greek yogurt are made from the same ingredients but differ in nutrients. While regular yogurt tends to have fewer calories and more calcium, Greek yogurt has more protein and less sugar - and a much thicker consistency. Both types pack probiotics and support digestion, weight loss, and heart health.
The bottom line is yogurt can be a healthy addition to your diet and enjoyed daily, but you should try to choose one that is higher in protein, plain and non-fat or low fat.
For a standard 6-ounce container of Yoplait yogurt (strawberry), one plus four-fifths of another equals 33 grams of sugar. For a 20-ounce bottle of Gatorade, there are 33 grams of sugar in about 97% of the bottle.
It has probiotics, the healthy bacteria in yogurt, have been linked to strong immune systems and a lower risk for gum disease and even some cancers. Yoplait's yogurts are also fortified with vitamin D, which helps your body absorb more calcium.
Made with live and active yogurt cultures and real fruit, Yoplait strawberry yogurt contains no artificial flavors, no high fructose corn syrup and no colors from artificial sources for a snack you can feel good about.
Eating 1 cup of yogurt can provide almost half of your daily calcium needs. It also contains other vital nutrients. Humans have consumed yogurt for hundreds of years. It's very nutritious, and eating it regularly may boost several aspects of your health.
The bottom line is yogurt can be a healthy addition to your diet and enjoyed daily, but you should try to choose one that is higher in protein, plain and non-fat or low fat.
Regular and Greek yogurt are made from the same ingredients but differ in nutrients. While regular yogurt tends to have fewer calories and more calcium, Greek yogurt has more protein and less sugar - and a much thicker consistency. Both types pack probiotics and support digestion, weight loss, and heart health.
Top 10 health benefits of Greek yogurt
- A good source of protein.
- Useful source of iodine.
- May support bone health.
- May support gut health.
- May support immunity.
- May support muscle recovery after exercise.
- May support a healthy body weight.
- May benefit heart health.
It's naturally there and there's nothing you can do about it. Plain, unflavored yogurt contains only lactose, the natural milk sugar. Some folks, however, don't love the flavor of plain yogurt. In response, yogurt manufacturers have added honey, jam, and other sugary ingredients to sweeten it up.
The United States Department of Agriculture (USDA) recommends three-cup equivalents of dairy per day (including yogurt, cream cheese, low-fat milk) for those older than nine years of age.
