This medication is a multivitamin and iron product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins and iron are important building blocks of the body and help keep you in good health.

Good option. I used to take this multivitamin religiously. At the time, I wasn't eating a very balanced diet, so it helped me to get the vitamins and nutrients I needed. The price is fairly reasonable compared to other vitamins and I like that they're not too large.

As mentioned, multivitamins are generally safe. But there are a few things to keep in mind if you take them every day. "Multivitamins, especially ones that contain iron, can upset your stomach," says Dr.

The researchers concluded that multivitamins don't reduce the risk for heart disease, cancer, cognitive decline (such as memory loss and slowed-down thinking) or an early death. They also noted that in prior studies, vitamin E and beta-carotene supplements appear to be harmful, especially at high doses.

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• Increased energy levels. When you don't get enough vitamins, your body has to work harder to perform simple tasks, which can lead to fatigue and other health problems.
• Improved mood.
• Reduces stress and anxiety.
• Improved short-term memory.
• Maintained muscle strength.

This medication is a multivitamin product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins are important building blocks of the body and help keep you in good health.

Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

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Many multivitamin products also contain minerals such as calcium, iron, magnesium, potassium, and zinc. Minerals (especially taken in large doses) can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart rate, confusion, and muscle weakness or limp feeling.

Nausea, stomach upset, diarrhea, flushing and unpleasant taste may occur. If any of these effects last or get worse, notify your doctor or pharmacist promptly.

Vitamins and minerals are always best for skin health. They help keep your skin healthy and shiny by providing essential vitamins such as vitamin E and vitamin C. They help to retain the natural oil inside your skin to prevent dryness of the skin. Antioxidants present in it also play an important role.

Constipation, diarrhea, or upset stomach may occur. These effects are usually temporary and may disappear as your body adjusts to this medication. If any of these effects last or get worse, tell your doctor or pharmacist promptly.

the morning Best Time to Take Multivitamins Multivitamin supplements are best taken in the morning with food to help promote optimal absorption. If you forget to take your multivitamin, it's perfectly fine to take your supplement in the evening before bed too.

Many multivitamin products also contain minerals such as calcium, iron, magnesium, potassium, and zinc. Minerals (especially taken in large doses) can cause side effects such as tooth staining, increased urination, stomach bleeding, uneven heart rate, confusion, and muscle weakness or limp feeling.

Nausea, stomach upset, diarrhea, flushing and unpleasant taste may occur. If any of these effects last or get worse, notify your doctor or pharmacist promptly. If your doctor has prescribed this medication, remember that your doctor has judged that the benefit to you is greater than the risk of side effects.

8 Reasons To Take A Multivitamin

• Healthy aging: As we age, our nutritional needs increase.
• Good for your heart: Studies show that taking a high-quality multivitamin may reduce cardiovascular disease.
• Reduces cancer risk: Vitamin use has been associated with a decreased risk of some cancers.