So, if you like workout dvds, I'd highly recommend GaiamTV. It's reasonably priced and has tons of great options that you can do at home, in a small space, with minimal equipment.

Xfinity TV Digital customers with Xfinity On Demand can subscribe to Gaiam TV Fit & Yoga for $6.99 per month. There will also be a collection of free content available On Demand, enabling customers to sample the programming.

100's of home workouts, yoga, and fitness programs, all levels welcome! Find support from world renowned instructors like Tony Horton (creator of P90x), Rodney Yee (godfather of Gaiam yoga), and Ashleigh Sergeant (the yogini behind “Yoga is Easier Than You Think”).

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• 7-Week Weight Loss Challenge. 50 seasons.
• Tony Horton's 7-Week NEXT LEVEL Challenge. 50 seasons.
• Tony Horton's NEXT LEVEL. 20 videos.
• Lauren Boggi - Low Impact Cardio & Fitness Walking. 19 videos.
• Brett Hoebel - HIIT Specialist.
• Wellbeats.
• Billy Blanks - Tae Bo Legend.
• Anita Seiz - Classical Ballet Pilates & Barre.

$11.99 monthly You can find everything from inspiring lectures on spiritual growth to original TV series on ancient civilizations. Gaia is user-friendly and can be accessed through your smartphone, tablet, laptop, or TV. A Gaia membership costs $11.99 monthly or $99.99 annually and includes a free seven-day trial.

Gaia Tv comes in three subscription plans, each with a 7 day trial period that give you access to more than 8000 titles: $11.99 a month. $99.00 a year.

You can start a workout wherever you are and Yoga-Go workouts only take 7-30 minutes per session. You can download the app for free. Further use requires a subscription. When opting for a subscription, you pay the fixed price for your country which is displayed in the app.

Are you ready to find your fitness? Search through hundreds of workouts, yoga classes, and fitness programs from Gaiam TV Fit & Yoga. Find support from legendary instructors like Tony Horton and Rodney Yee.

$11.99 monthly You can find everything from inspiring lectures on spiritual growth to original TV series on ancient civilizations. Gaia is user-friendly and can be accessed through your smartphone, tablet, laptop, or TV. A Gaia membership costs $11.99 monthly or $99.99 annually and includes a free seven-day trial.

Gaia Tv comes in three subscription plans, each with a 7 day trial period that give you access to more than 8000 titles: $11.99 a month. $99.00 a year.

You can find everything from inspiring lectures on spiritual growth to original TV series on ancient civilizations. Gaia is user-friendly and can be accessed through your smartphone, tablet, laptop, or TV. A Gaia membership costs $11.99 monthly or $99.99 annually and includes a free seven-day trial.

$11.99 monthly We offer a 7-day free trial with our $11.99 monthly plan & $99 annual plan, and a Live Event streaming plan for $299 annually without a free trial. A single account grants you access to Gaia on supported devices, TVs, and the Web.

Yes, Gaia is available as a subscription through other 3rd party partners, such as Xfinity, Amazon Prime, YouTube, and YouTube TV. When you subscribe to Gaia through one of our 3rd party partners, it is a separate subscription, billed separately from Gaia.com offerings.

The new Gaia GPS has a free trial and two price levels. Basic Gaia GPS Membership $19.99/year and a Premium Membership $39.99/year. The Member Level lets you use the full app, and all but a few map sources – try it free for 7 days.

Asana Rebel - The best yoga app for weight loss This beginner yoga free app also features quizzes for users to help them learn about health. This one of the top free yoga apps for seniors and youngsters allows you to set reminders to work out, meditate, and even drink water.

This muscle building burns calories, Krucoff says. One study review that looked at 30 trials with more than 2,000 participants concluded that yoga can reduce waist-hip ratio in healthy adults, as well as body mass index (BMI) in people who are overweight or obese.