Honey Nut Cheerios Medley Crunch can also help lower cholesterol as part of a heart healthy diet. Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Honey Nut Cheerios Medley Crunch cereal provides 0.75 grams per serving.

Ingredients. Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

General Mills Cheerios is a brand of cereal manufactured by General Mills in the United States and Canada, consisting of pulverized oats in the shape of a solid torus.

Plus, whole grain oats are the first ingredient, and every serving provides 28 grams of whole grain (at least 48 grams recommended daily). Honey Nut Cheerios Medley Crunch can help lower cholesterol (1) as part of a heart healthy diet.

A delicious remix of Honey Nut Cheerios cereal with honey nut Os, crispy flakes and crunchy clusters. Whole grain cereal low in sodium with the taste of real honey and almond flavor.

Made with whole grain oats, this gluten free cereal contains 3 grams of dietary fiber per serving and provides 100% of the daily value of nine vitamins and minerals. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

Honey Nut Cheerios is a variation of Cheerios breakfast cereal, introduced in 1979 by Yandel Gonzalez, who was in the General Mills cereal company. Unlike the original Cheerios, the second variation is sweeter than the original, with a honey and almond flavor.

Health Rating for Honey Nut Cheerios Cereal per our Food Coach:

• Moderate in calories per serving.
• A healthy balance of fat.
• Contains zero trans fats.
• Contains heart-healthy fiber.
• Good source of calcium (10% of daily value)
• Excellent source of iron (20% of daily value)
• Good source of Vitamin D (10% of daily value)

Product Description General Mills Original Cheerios Heart Healthy Cereal provides a wholesome and delicious option to start your day. Made with 100% whole grain oats, this toasted oat cereal is kosher, gluten free and made with no artificial flavors or colors.

Cheerios are a classic breakfast cereal made from whole grains. They're not only low in fat and calories but also affordable and packed with essential vitamins and minerals.

The bottom line They're not only low in fat and calories but also affordable and packed with essential vitamins and minerals. Yet, Cheerios are a processed food, and some flavors are loaded with sugar. As such, you should minimize your intake or choose low sugar varieties like plain or multigrain.

Many popular breakfast cereals that some may consider nutritious would not qualify for the "healthy" claim, based on the FDA's proposed definition. This includes products like: Honey Nut Cheerios (12 grams of added sugars) Raisin Bran (9 grams of added sugars)

Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness.

CRUNCH® Cereals is a chocolate flavored cereal containing wholegrain wheat and rice, fortified with vitamins and minerals for all fans who savor crunchiness and chocolate.

One study in 30 adults found that eating Honey Nut Cheerios resulted in a much larger blood sugar and insulin response compared with the consumption of equal portions of less processed grain products including steel cut and old fashioned oats ( 14 ).

The original Cheerios are healthy if you're not on a low carb diet. They only contain four food ingredients (Whole Grain Oats, Cornstarch, Sugar & Salt). They also contain vitamins and a preservative. Yes, they contain sugar, but a very low amount of 1 gram per 1 cup serving.