What is Lean Cuisine Origins Ricotta Cheese & Spinach Ravioli?
Lean Cuisine Origins Ricotta Cheese & Spinach Ravioli is a dish that is both delicious and healthy. The ravioli is made with spinach and Ricotta cheese, which makes it a great source of calcium and other essential nutrients.
The dish is prepared with a blend of Mediterranean-style seasoning, which enhances the flavor of the ravioli. The ravioli is then paired with a savory tomato sauce, which perfectly complements the spinach and cheese filling. The sauce, which is made from vine-ripened tomatoes, is seasoned with garlic, basil, and oregano, giving it a rich and satisfying taste.
One of the best things about this dish is that it is easy to prepare. It can be cooked in a microwave oven in just a few minutes, making it an ideal option for people who are always on the go. Whether you are a busy professional or a student with a packed schedule, this meal is the perfect solution for your busy lifestyle.
In addition to being convenient, Lean Cuisine Origins Ricotta Cheese & Spinach Ravioli is also a healthy option. This dish contains no preservatives or artificial colors, so you can be sure that you are eating a meal that is both nutritious and delicious.
Overall, Lean Cuisine Origins Ricotta Cheese & Spinach Ravioli is a fantastic meal option that is both satisfying and good for you. With its rich flavor, healthy ingredients, and quick preparation time, it's the perfect choice for anyone who wants to eat a tasty and nutritious meal on the go.
Frequently Asked Questions about lean cuisine origins ricotta cheese & spinach ravioli
Energy: 555 calories
| Protein | 20.6g |
|---|
| Carbs | 60.8g |
| Fat | 23.6g |
250 calories
Per Package: 250 calories; 2.5 g sat fat (13% DV); 660 mg sodium (29% DV); 10 g total sugars; 10 g protein (20% DV).
250
Nutrition
| Amount Per Serving |
|---|
| Calories | 250 |
| % Daily Value* |
| Total Fat 6g | 8% |
| Saturated Fat 3.5g | 18% |
Cheese & spinach by RAVIOLI nutrition facts and analysis per 0.5 cup (112.0 g)
| Proteins and Aminoacids |
|---|
| Nutrient | Amount | DV |
|---|
| Protein | 13.00 g | 26 % |
RAVIOLI NUTRITIONAL VALUES & CALORIES
It's a great source of vitamins such as vitamin A and B12. Cheese also is a great source of calcium. Combination of calcium and vitamin B is essential to strengthening bones and cartilages, especially in children.
A creamy, fresh, and delicious ravioli filling that comes with a heaping portion of iron. Spinach is the main actor here – a healthy vegetable and an excellent source of iron, fiber, and vitamins. Adding some ricotta makes the spinach ravioli filling much creamier.
If you're looking for a healthy meal, ravioli is your best bet. It's low in calories and fat but high in protein, carbohydrates and vitamins. And it's even better when you make it yourself.
Open Nature Spinach & Cheese Ravioli (10 pieces) contains 42g total carbs, 39g net carbs, 2.5g fat, 9g protein, and 220 calories.
For example, the Lean Cuisine meal range, which have been formulated to achieve calorie balance, contain 250-450 calories per serve. This means that you have a range of tasty meals to choose from and in which the calories have been controlled in a nutritionally balanced meal.
100g of Ravioli contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (234g) of black beans.
Ravioli is commonly served with a broth or sauce, and is a staple of traditional Italian home cooking. The fillings of ravioli differ depending on the region. Common fillings of ravioli include ricotta, spinach, nutmeg, black pepper, and lemon rind.
Ravioli (Italian pronunciation: [raviˈɔli]; singular: raviolo, pronounced [raviˈɔlo]) are a type of pasta comprising a filling enveloped in thin pasta dough. Usually served in broth or with a sauce, they originated as a traditional food in Italian cuisine.
To make the ravioli filling:
In a large bowl combine the ricotta, nutmeg, lemon zest, Parmigiano-Reggiano, and 1 egg. Season to taste with salt and pepper, stir well, and set aside.
Ravioli consist of a wrapping made of egg pasta that can be filled with various ingredients like meat, ricotta cheese and vegetables. They may be homemade or commercially produced.
RAVIOLI NUTRITIONAL VALUES & CALORIES
It's a great source of vitamins such as vitamin A and B12. Cheese also is a great source of calcium. Combination of calcium and vitamin B is essential to strengthening bones and cartilages, especially in children.
Each of the bowls contains zero added sugar and is 400 calories or less. “Lean Cuisine's meals meet the American Diabetes Association standards for diabetes-friendly and offer sufficient amounts of protein and fiber for the serving size.” Phipps said.
