Special K cereals & cereal bars (excluding Biscuit Moments & Special K Protein Bars) contain ≥ 15% of the nutrient reference value of vitamins B3, B6 and B9 which contribute to the reduction of tiredness and fatigue. Special K Protein Bars are a source of protein which contributes to the maintenance of muscle mass.

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

• Polydextrose.
• soy protein isolate.
• vegetable oil (soybean, palm and palm kernel oil)
• strawberry flavored cranberries (sugar, dried cranberries, natural flavor)
• whey protein isolate.
• pectin.
• contains 2% or less of milk.

A good source of Vitamin D, each bar has 12g protein (23% daily value, 4.5g saturated fat per serving), 6g fiber (contains 6g total fat per serving), and six essential vitamins and minerals (4.5g saturated fat per serving); These bars are a great part of any balanced diet.

SPECIFICATIONS

Protein bars are healthy snacks since they provide quick protein and other nutrients to your body to replenish lost nutrients and to satisfy hunger. Your muscles need to be nourished like we do, and if they are too low in nutrition they will start to cramp up and lose strength.

Protein bars are a convenient way to add more protein and other nutrients to your diet. However, not all protein bars are created equal. Some are high in calories and added sugar and use ingredients you may want to avoid.

Special K Bars are a no-bake dessert bar made with Special K cereal, peanut butter, milk chocolate chips, and butterscotch chips. Try my Snickers Special K Bars for more Special K bars covered in Snickers frosting!

INGREDIENTS: Rice (47%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, zinc, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.

✨️ In addition to protein, Special K Protein Cereal offers several essential nutrients. It typically contains vitamins and minerals such as iron, vitamin D, and folic acid, which can contribute to a balanced diet. 🔴The cereal has a crunchy texture, which adds to the overall eating experience.

While protein bars can be enjoyed regularly, consuming them as meal replacements or as your primary protein source isn't recommended. Pay close attention to nutrition labels, as many protein bars contain added sugars, saturated fats and other low-nutrient ingredients.

Keep these six things in mind and you will be well on your way to finding the perfect protein bar for you.

• High-Quality Protein.
• Low Sugar.
• Limit Carbs.
• Calorie Control.
• Be Wary of Artificial Sweeteners.
• Look for Healthy Fats.

Protein bars are snacks full of protein. These are low in carbs and high in protein. A typical protein bar has between 8 to 40 grams of protein and 150-300 calories. The main purpose of a protein bar is to provide proteins necessary for the development of body muscles.

Protein bar nutrition The average protein bar contains 5–10 grams of fat, 25–35 grams of carbs, and 5–10 grams of fiber ( 1 ). In addition to offering protein and carbs, many protein bars are a good source of micronutrients, such as calcium, B vitamins, potassium, and iron.

Despite the advertising, though, nutrition experts say that protein bars aren't all that healthy. “You can put 'keto' or 'protein' on a candy bar and sell it, and people don't even question it,” said Janet Chrzan, an adjunct assistant professor of nutritional anthropology at the University of Pennsylvania.

breakfast cereal Special K is an American brand of breakfast cereal and meal bars manufactured by Kellogg's.

Source of nutrients: Special K cereal is a good source of vitamins A and D and an excellent source of vitamin C, iron, thiamin, riboflavin, niacin, folic acid, and vitamins B12 and B6, and can be consumed as part of a healthy, well-balanced diet.