What is Nature Made Sleep and Beauty Gummies?
Nature Made Sleep and Beauty Gummies are a unique combination of natural ingredients designed to promote a good night's sleep and support healthy skin, hair, and nails.
The Sleep Gummies contain melatonin, a naturally occurring hormone that helps regulate the body's sleep-wake cycle. They also contain L-theanine, an amino acid found in green tea leaves that promotes relaxation and reduces stress. The gummies are deliciously flavored with natural fruit flavors, making them a tasty bedtime treat.
The Beauty Gummies contain biotin, a B-vitamin that supports healthy skin, hair, and nails. They are also made with collagen, a protein that provides strength and elasticity to our skin and helps maintain healthy joint function. The gummies come in a natural berry flavor, making them a delicious way to support your beauty routine.
Together, the Sleep and Beauty Gummies offer a comprehensive approach to promoting restful sleep and supporting healthy beauty from the inside out. They are a great choice for those looking for a natural, convenient, and delicious way to support their overall wellness.
Frequently Asked Questions about nature made sleep and beauty gummies
Sleep gummies may help some individuals get a better night's sleep in the short-term. Sleep gummies are not a long-term solution to insomnia, however.
Erik St. Louis, a Mayo Clinic neurologist, says melatonin gummies and supplements can be effective for people with sleep issues. "Melatonin, in general, can help with sleep problems, especially when there's a problem with insomnia, which is trouble falling and/or staying asleep," he says.
How to Consume : Take 2 gummies Daily 30-60 minutes before you go to bed. Take after a meal for better absorption.
Where do you manufacture your products? All Nature Made® products are manufactured to meet our high quality standards. Most are manufactured at our very own facilities in beautiful Southern California and with our partners in Alabama.
If melatonin does seem to help, it's safe for most people to take nightly for one to two months. “After that, stop and see how your sleep is,” he suggests. “Be sure you're also relaxing before bed, keeping the lights low and sleeping in a cool, dark, comfortable bedroom for optimal results.”
The current clinical consensus is that daily melatonin consumption is considered safe. However, according to a 2020 article published in Antioxidants, more research is needed to determine the correct dose and time and understand potential long-term effects.
While there is some evidence that short-term use of sleep gummies could be effective for those with temporary jet lag, delayed sleep-wake disorders and some shift workers, there's not resounding evidence for long-term use. And in some cases, you may just be masking another problem.
Pharmavite
Product information
| Product Dimensions | 3.06 x 3.06 x 5.5 inches; 14.07 Ounces |
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| Manufacturer | Pharmavite |
| ASIN | B0105Y9C22 |
| Country of Origin | USA |
| Item model number | 4172 |
Nature Made®, the supplement brand marketed by Otsuka Pharmaceutical Co., Ltd. (Head office: Tokyo, Japan; President: Makoto Inoue) is marking its 50th anniversary. Nature Made has also been ranked the No. 1 pharmacist recommended vitamin and supplement*1 in the US for 24 consecutive years.
Doses between 1 and 5 milligrams (mg) may cause seizures or other complications for young children. In adults, the standard dose used in studies ranges between 1 and 10 mg, although there isn't currently a definitive “best” dosage. It's believed doses in the range of 30 mg may be harmful.
“If melatonin for sleep isn't helping after a week or two, stop using it,” says Buenaver. “And if your sleep problems continue, talk with your health care provider. If melatonin does seem to help, it's safe for most people to take nightly for one to two months. “After that, stop and see how your sleep is,” he suggests.
Even though melatonin is usually safe for most people to take short-term, talk to your health care provider if you are considering taking it daily for sleep issues. Also, if sleep troubles are starting to affect your daily life, talk to your doctor about your symptoms and potential treatment options.
