INGREDIENTS: Organic Apples, Water, Ascorbic Acid (Vitamin C). ALLERGENS: Contains None of the Following Allergens or Sensitizing Agents - Crustaceans, Eggs, Fish, Yellow #5, Cochineal or Sulfites. Contains No Gluten.

The answer is a resounding yes! Apple sauce is low in calories, fat-free, and contains beneficial vitamins and minerals. Apples are packed with fiber, which helps keep you feeling full and aids in digestion. They also contain antioxidants, which can help protect against chronic diseases.

ORGANIC APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

INGREDIENTS: Apples, Water, Apple Juice concentrate, Ascorbic Acid (Vitamin C).

An apple can only be labeled organic if the soil the trees were grown in contains only natural and not synthetic substances. Synthetic substances such as fertilizers and pesticides cannot be applied to the soil for three years before harvest to be considered organic.

Conventional apples were found to harbor potential foodborne pathogens, making them less healthy for the consumer, host plant, and environment than organic apples. Organic apples were host to a significantly greater variety of “good” bacteria such as Lactobacillus, a probiotic with human health benefits.

Use on waffles, pancakes or French toast, instead of syrup. Eat plain as a snack or heat up on the stove and add cinnamon. Spread on top of peanut butter toast, or instead of jelly on a peanut butter sandwich.

Lower cholesterol and blood pressure levels can help to reduce your risk for heart disease, heart attack, and stroke. The soluble fiber in applesauce, in the form of pectin, can be helpful in treating digestive issues, such as diarrhea and constipation. It can help to neutralize the effects of irritable bowel syndrome.

Unsweetened applesauce plays the same role as butter or oil in your bake. Applesauce acts much like the fat. It keeps the flour protein from mixing completely with the wet ingredients and forming a rubbery, dense texture. This is what does applesauce do in baking.

Applesauce contains antioxidants called phytochemicals. These antioxidants may help to reduce your risk of cancer, diabetes, and heart disease. Making fresh applesauce using the whole fruit, including the skin, helps to ensure that you get the most antioxidants possible.

Amazing Benefits of Organic Apple

• Boost Brain Power: Organic apples have conjointly been coupled with enhancing brain power.
• For a Brighter Smile and Stronger Gums:
• Reduces Cholesterol:
• Boost your immune system:
• Detoxify your liver:
• Get a healthier heart:
• Decrease your risk of diabetes:
• Whiter, healthier teeth:

Conventional apples were found to harbor potential foodborne pathogens, making them less healthy for the consumer, host plant, and environment than organic apples. Organic apples were host to a significantly greater variety of “good” bacteria such as Lactobacillus, a probiotic with human health benefits.

Until it is possible to determine the safety of diphenylamine, EWG recommends eating organic apples, apple juice, applesauce and pears to minimize the risk of ingesting nitrosamines and other potentially dangerous pesticide residues.

Eating organic reduces the amount of chemicals in your diet namely persistent pesticides. The use of insecticides, fungicides, fertilizers and weedkillers are strictly monitored in organic food production. Organic farming produces healthy food without the use of toxic pesticides.

It is difficult to say when and where applesauce originated, but it is believed that it appeared out of necessity to preserve fruit during winter.

Apple sauce is made by cooking apples with water or apple cider (fresh apple juice). More acidic apples will render a finer purée; the highly acidic Bramley apple creates a very fine purée. The apples may or may not be peeled. If they are not peeled, the peels and seeds are typically separated in a food mill.